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The Playbook With David Meltzer

Building the Pillars of Excellence with 7x Mr. Olympia Winner Flex Lewis | Game, Set, Life Episode #10

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.61.9K Ratings

🗓️ 1 March 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

In the 10th episode of Game, Set, Life with legendary tennis coach Rick Macci, we are joined by 7x Mr.Olympia winner, Flex Lewis. We dive into the unique backstory behind Lewis' bodybuilder nickname and learn about the key factors that contributed to his unprecedented 7-year winning streak. Lewis shares valuable insights on how his experiences in bodybuilding have influenced his business ventures, providing you with his blueprint for success. Listen to today's episode to gain valuable entrepreneurial knowledge from one of the world's most accomplished bodybuilders. Follow Flex on Instagram: https://www.instagram.com/flex_lewis Learn more about Rick Macci: https://rickmacci.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

This is the labor.

0:04.3

Sports are skills.

0:08.7

We have a world champion no surprise on Game Set life and he's a world champion on

0:13.9

the stage and off the stage.

0:16.7

He's one of the nicest people that I've ever met which is really strange because when

0:21.8

you see who it is you would think that he could kick everyone's butt if necessary and

0:27.5

there's probably no nice bones in this unbelievable muscle body.

0:32.6

But we have the incredible world champion, Mr. Olympia himself, the incredible Flex Lewis.

0:39.2

Welcome to Game Set life.

0:41.2

Thank you gentlemen.

0:42.2

Thank you David.

0:43.2

Rick pleasure to meet you.

0:45.2

Good to meet you.

0:46.2

Listen, first off, it's an honor to have you on the show and as I always start off the

0:51.5

show because David's brought on so many athletes and all walks of life, I always look

0:56.5

for common threads and when I heard you were going to be on the show, this was like

1:00.5

a slam dunk.

1:01.5

So here we go.

1:02.6

When you hit a ground stroke, you relax, you lift and you flex and when you pump iron,

1:08.5

you relax, lift and flex.

1:11.4

You'll know this one, the five L's of pumping are load, lever, legs, lumbar, and lungs.

1:20.5

And the five L's of hitting a tennis serve are load, lock, lift, launch and land.

...

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