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Inspirational Living: Life Lessons for Success & Happiness

Building Health, Energy & Personality | Charles Atlas

Inspirational Living: Life Lessons for Success & Happiness

The Living Hour

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.0805 Ratings

🗓️ 18 February 2020

⏱️ 16 minutes

🧾️ Download transcript

Summary

Listen to episode 450 of the Inspirational Living Podcast: Building Health, Energy & Personality. Edited and adapted from the work of Charles Atlas. Motivational Podcast Excerpt: Welcome to the Inspirational Living podcast. If you’re a fan of our podcast, don’t forget that our official Inspirational Living t-shirt is available at TeePublic. Shop now by visiting LivingHour.org/clothing. The very first essential thing to do in securing radiant health and physical strength is the deep breathing of pure, outside air. We can live without food for many weeks, without water for many days, but we cannot live without air for more than a few minutes. Air is equally a food as fruits and vegetables. When it enters into the composition of the body, its value cannot be over emphasized. Yet because it is so cheap we often ignore its real value. Remember that oxygen is LIFE! The more oxygen you breathe, the more health and strength you will get. This life-giving oxygen furnishes the power to pump the blood through the heart. It assists in carrying off the waste products from the myriad of tiny cells in the body, and helps to build new and stronger cells. Support this podcast at — https://redcircle.com/inspirational-living/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, this is David. If you've thought about starting a business, 2025 is shaping up as a great year to begin.

0:08.1

But remember this. When it comes to successful companies like Magic Spoon and Allo Yoga, it's often the businesses behind the business that help power their success.

0:20.1

And for millions of retail businesses,

0:22.6

that business is Shopify. Nobody does selling better than Shopify, because no

0:30.6

checkout system is better at converting shoppers into buyers. With Shopify, you can sell wherever your customers are scrolling or strolling on the web in your store and everywhere in between

0:45.0

they make the process of selling and buying simple fast and efficient upgrade your business and get the same checkout that magic spoon and alo yoga use

0:55.7

sign up for your one dollar per month trial period at shopify.com

1:01.0

slash inspirational all lowercase go to shopify.com slash inspirational to upgrade your selling today. Shopify.com

1:15.1

slash inspirational.

1:20.2

This is an ad by BetterHelp.

1:23.0

Who's that man in your life?

1:24.8

The one you're grateful for.

1:26.6

November is men's mental health month, so

1:29.0

let's encourage the men we love to take care of themselves. With over 5,000 therapists in the UK,

1:35.5

BetterHelp Online Therapy can pair you with a credentialed professional via phone, video, or live chat

1:40.9

sessions, no referral needed. Visit BetterHelp, H-E.com slash new direction, to learn more and save 10% off your first month.

2:05.2

Welcome to the Inspirational Living podcast.

2:10.7

If you're a fan of our podcast, don't forget that our official inspirational living t-shirt is available at T-Public.

2:14.0

Shop now by visiting living hour.org slash clothing.

2:20.1

Today's reading was edited and adapted from the work of Charles Atlas, published in the 1920s.

2:31.0

The very first essential thing to do in securing radiant health and physical strength

2:39.0

is the deep breathing of pure outside air.

...

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