Building Better Brains for Our Kids - Dr. Judy Cameron, Ph.D. - 289
Relationship Coaching School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 6 May 2020
⏱️ 69 minutes
🧾️ Download transcript
Summary
The brain is a beautiful thing, isn’t it? Our brains are what shape us as human beings, but do you ever wonder what’s shaping your brain?
Join me in Episode 289 as I chat with neuroscientist Dr. Judy Cameron about her breakthrough research into the brain and how we as adults can help our children have sturdier brain development (this is so important for our future).
In the past, brain development was thought to be mainly due to genetic programming, but Dr. Cameron shares how it’s actually life experiences from the time you’re born onward that play a larger role.
That means giving our children healthy experiences right now is key for them to build the best brains possible!
Come listen and prepare for some mind-blowing stuff!
- 3:50 Introduction Dr. Judy Cameron
- 12:30 Where are we at as a society on rising kids
- 16:45 Does trauma inhibit brain development?
- 21:50 Understanding what causes some kids to have social issues
- 36:45 How can kids learn new and better habits or skills?
- 41:10 “Flexibility” as a necessary tool for adults to help theirs kids learn
- 46:30 The importance of building emotional skills at early ages
- 53:40 Getting “stuck” is related to learning difficulties
- 1:00:15 How can we strengthen our brain as adults
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Transcript
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| 0:00.0 | When you look at it from a neuroscience perspective, |
| 0:03.1 | you realize that children are building brain pathways. |
| 0:07.2 | When you see a behavior that you think they'd be better off changing, |
| 0:11.5 | you want to think about where did that come from and then work with |
| 0:15.1 | them to strengthen new pathways. the Hey and welcome back to the relationship schools podcast here. I'm Jason your host. What's up? Hey, if you haven't |
| 0:45.1 | noticed we are now called the relationship school podcast. That was a I think an |
| 0:50.3 | important transition because not everybody is a couple that listens to this |
| 0:55.2 | and we want to be even more inclusive in terms of talking about family relationships, |
| 1:01.7 | friendships, |
| 1:03.1 | work relationships, etc. |
| 1:05.8 | Okay, so the Relationships School podcast. |
| 1:08.9 | And that's the brand. |
| 1:09.9 | That's what we're doing, is we're giving you an education in relationships |
| 1:13.5 | okay that's what's going on if you want to join our free group go to |
| 1:18.7 | relationship school dot com forward slash community okay thousands of people in there getting after it and I go live in there about once a week and |
| 1:26.8 | Trying to answer your question so you want a personal question asked or answered please join that group and ask me, right? |
| 1:35.0 | And ideally do it on a live because I'll grill you on a live call. |
| 1:39.5 | Here's a review from Justin. |
| 1:40.7 | I get something out of every single podcast. I'm going through divorce. |
| 1:43.6 | Jason guests always leave me with something to question or challenge myself and my |
| 1:47.4 | relationships. This podcast is a key part of my growth towards being a |
| 1:50.0 | relationship warrior. Dude, thank you. Thanks for the five-star review. If you want to leave |
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