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Fierce Marriage

Building an Emotionally Safe Marriage (Dr. Josh and Christi Straub)

Fierce Marriage

Ryan and Selena Frederick

Religion & Spirituality, Christianity

4.84.2K Ratings

🗓️ 28 March 2019

⏱️ 50 minutes

🧾️ Download transcript

Summary

Josh and Christi are the real deal. Highly educated, faith-filled, and articulate communicators. In today's special interview episode, we talked about what it takes to have an emotionally safe marriage. We discussed the "fight, flight, or freeze" response to trauma in your marriage, as well as our tendency to gloss over or forget to utilize 'emotion language' as couples. We enjoyed our conversation, and we trust that will too! More resources from Josh and Christi Straub: * Book: What Am I Feeling? (http://www.whatamifeelingbook.com/) (Their NEW, awesome children's book) * Podcast: In This Together (https://itunes.apple.com/us/podcast/in-this-together-with-dr-josh-christi/id1185660348?mt=2) * Blog: JoshuaStraub.com (https://www.joshuastraub.com) * Online Parenting Community: 226Parenting.com (http://226parenting.com/) Thanks for listening! Please remember to subscribe, rate, and review. As always, we welcome feedback... simply go to FierceMarriage.com/Podcast (https://FierceMarriage.com/Podcast) to leave a comment or to ask a question! Become a Patron! Support for the Fierce Marriage Podcast comes from partners like you via Patreon. If our content has helped you, we'd be honored if you'd consider becoming a Patreon supporter! Just visit Patreon.com/FierceMarriage (https://Patreon.com/FierceMarriage)

Transcript

Click on a timestamp to play from that location

0:00.0

Do you ever have those times when you show up to the gym or to work or to a conversation and you realize you are outgunned and you're out of your league?

0:07.0

I really got what happened today when we talked to Josh and Kristi Straub.

0:11.0

Josh has his PhD and Kristi has multiple master's degrees.

0:16.0

Selina loves this part. She's from Canada.

0:19.0

She needs, she's got a dual citizenship anyway.

0:23.0

We had just an amazing time talking with them where we learned a time, we learned about fight flight or freeze response.

0:29.0

We also learned about what was it, hungry, angry, lonely, tired and bored.

0:34.0

These are usually times when we make emotionally poor decisions or turn to idols.

0:39.0

We also talked about how to be emotionally safe when dealing with trauma or recovering from a trauma.

0:44.0

We talked about how some couples will have a pornography bomb dropped in their marriage where a husband or a wife will confess to having an addiction or there might even be an infidelity or some other sort of relational trauma that will cause it to not feel emotionally safe.

0:58.0

So, we had an really elucidating conversation with them. We learned a ton.

1:03.0

We trust that you'll enjoy it and we hope it blesses you. Without further ado, here's Dr. Josh and Kristi Straub.

1:10.0

All right, we are so excited to have Dr. Josh and Kristi Straub on our podcast today on the Fierce Marriage podcast.

1:17.0

Josh and Kristi, how are you guys doing?

1:19.0

We're so good.

1:21.0

Thanks, guys, for having us on.

1:23.0

Yeah, thanks for taking the time. This is going to be a fun conversation.

1:26.0

How did you guys meet and tell us a little bit about what you spend your time doing and why you're the professionals that we're talking to today?

1:35.0

Professionals, that's not really a word we love.

1:37.0

We're just we're just parents. We're just a couple here.

1:41.0

We met actually in grad school.

1:44.0

We're both counselors by trade and education, but we were both.

...

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