Lately, does it feel like you're the puppet, and your mind and body are the puppet masters?

Today we're diving deep into what it really feels like to experience anxiety and chronic

burnout.

Let's go. Welcome to the Anxiety Guy Podcast, where we delve deep into the heart of anxiety, providing you with the tools, insights, and

inspiration to reclaim your life from the grips of fear and uncertainty.

I'm your host Dennis Simsek, a former anxiety sufferer

turned anxiety healer, and each week we will explore proven strategies, share personal stories, and create more than anxiety moments

towards inner peace and empowerment.

Get ready to break free from the chains of anxiety and step into a life filled with

purpose, joy, and unshakable confidence. This is the Anxiety Guy podcast and your path to liberation starts now.

Welcome my friends to another episode of the Anxiety Guy Podcast. I'm Dennis Simpsec and

this episode is brought to you by the 12-week Health Anxiety Recovery Program.

Allow me to take you by the hand each and every day,

giving you a specific task each and every day towards your health anxiety healing.

Head over to the Anxiety Guide.com today and visit Health anxiety for more. And in this episode my friends I just want to

talk a little bit about the experience of burnout like real chronic burnout accompanied by a heightened level of anxiety and

if you don't experience this combination, then you really will never truly

understand what it's like in mind and body, and what it feels like is as if you're a puppet and you got these strings

attached to you and there's a puppet master that is influencing you and

telling you when it's okay to have a bit of energy, when it's okay to speak up, when it's not, but it feels like you are

completely out of control and you don't have any control. And if you're going through this right now this combination of feeling very tired

but also working on your anxiety, I completely understand. Now mindset is very, very important when it comes

...