Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294

Pursuing Health

Julie Foucher MD, MS

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 12 March 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joseph Janesz, PhD, is an Associate Staff and Director of the Outpatient Executive and Professional Program at Cleveland Clinic. He has been a Psychotherapist, Clinical Supervisor, lecturer, author and national Consultant for the past 30 years. Dr. Janesz completed his undergraduate work at The Ohio State University in Columbus, Ohio, and received his PhD degree from Kent State University in Kent, Ohio. His training includes couples and group therapy, performance enhancement and sports psychology, executive coaching and management and organizational consulting. He consults with a wide range of clients in the medical, legal, financial, sports and entertainment fields and has been a Consultant to the National Football League for the past 20 years and a key player in the first NFL Players Assistance Program -- the Cleveland Browns "Inner Circle Program." Dr. Janesz played an integral role in my own training as I prepared for the CrossFit Games. It was a pleasure to re-connect with him to learn more about his approach for helping individuals become their own personal best self and how high-performers can find balance and excellence through mindfulness. *Dr. Janesz’s Bio was adapted from clevelandclinic.org Related episodes: Ep 274 - Be the Hero of Your Own Story with Donald Miller Ep 264 - How to Build Mental Resilience with Dr. Lara Pence If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Transcript

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0:00.0	Hello to my pursuing health listeners. It's crazy to think that we are quickly
0:14.4	approaching nine years and 300 episodes of the pursuing health
0:19.2	podcast this has been one of the most fun and rewarding endeavors of my life and I'm not planning to stop anytime soon,
0:27.0	but I thought it would be fun as we approach episode 300 to go back and revisit some of my all-time favorite episodes.
0:35.6	Through this process, I have enjoyed meeting so many interesting people,
0:40.1	hearing incredible stories,
0:42.1	and connecting with all of you. So hopefully you
0:45.3	enjoy this episode and look forward to many more to come.
0:49.2	A very warm welcome back to Pursuing Health. I'm really excited about the
0:57.1	guest on this episode. He is someone who is very special to me and played a key role in my own mental preparation for the Cross
1:05.1	Fit Games during the last couple of seasons of my career.
1:09.1	That guest's name is Dr. Joe Janus and he is a psychotherapist specializing in work with high performers.
1:16.0	He's an associate staff and director of the outpatient executive and
1:20.0	professional program at the Cleveland Clinic.
1:22.0	A little bit more about Dr. Janis's professional program at the Cleveland Clinic.
1:22.8	A little bit more about Dr. Janice's background.
1:25.6	He completed his undergraduate work
1:27.3	at the Ohio State University in Columbus, Ohio.
1:30.3	He received his PhD from Kent State University in Ohio.
1:34.0	His training includes couples in group therapy, performance enhancement, and sports psychology,
1:40.0	executive coaching, and management and organizational consulting.
1:43.6	Speaking of consulting, Dr. Janus consults with a wide range of clients in the medical,
	...

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