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Barbell Shrugged

Building A Badass — Nascar - I Got Duped! — 5

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 28 September 2018

⏱️ 55 minutes

🧾️ Download transcript

Summary

Hustling hard and taking only one day off per month, I had a full plate living out my dreams. I was invited to a NASCAR day in Charlotte, NC and reluctantly tried a new sport, pit crewing. After falling in love with hitting lug nuts, I figured out how to give this new passion a go, which juggled much more in my life than I anticipated.

 

In this episode of Building A Badass, I explain how I discovered NASCAR and the demands of a pit crew, the most unexpected sport. How I almost missed my chance, but instead learned the value of trying new things... Yet again. But this time I made history.

 

Stay Relentless,

- Christmas Abbott

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Show notes: http://www.shruggedcollective.com/bab_nascar

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, this is Christmas Abbott sharing my personal journey on building a bad ass.

0:08.6

I am actually really loving this process because it is really making me look back and explore

0:19.4

these significant events in my life that have contributed to building who I am, who I

0:26.6

don't want to be, who I really want to be, and blueprinting the tenacity that I have now,

0:34.0

and being able to really just have a little bit more accountability on not only my successes,

0:42.3

but my failures. So we will get into a little bit more of my failures for sure, but I'm just really,

0:50.2

really excited to be sharing this process with you. So thank you for listening, and I hope that

0:55.8

you're enjoying this as much as I am, but also more so, I really hope that you're getting

1:04.3

something out of it and really are able to take something away that maybe you're reflecting on

1:14.8

yourself a little bit more, maybe you're uping your game a little bit more, stepping outside of your

1:21.6

comfort zone, and whatever manner or whatever application that you want to hone in on,

1:31.8

you're really, really just taking this as a positive experience and enhancing your own experiences.

1:41.9

So with that in mind, I'm hoping that today I can inspire you a little bit more. Today I'm

1:49.3

going to be talking about NASCAR, and solely NASCAR. Ultimately, I'm going to have to tell you that

1:58.2

I've always been an advocate since my transformation in Iraq about trying new things, because in Iraq,

2:07.3

I had to try new things in order to be able to get out of my old lifestyle, and without trying new

2:13.4

things, I would have kept going back to that old lifestyle or kept this cycle of toxicity in my life.

2:23.5

And when I decided to try something new, that's when a lot of different doors opened for me,

2:29.6

and I didn't even see how many doors were opening, but I still was able to find them and ultimately

2:41.1

run with a few of them, and they've served me well. So this experience, I want you to think about

2:49.1

your experience and trying something new. And trying something new, we allow ourselves

2:55.8

so many endless possibilities of creativity, doors opening that we didn't know that were there,

...

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