Build Your Wellness Empire in 2021: Plant Powered Happy Hour with Alli - BONUS EPISODE!
Food Heals
Allison Melody
4.8 • 635 Ratings
🗓️ 14 December 2020
⏱️ 69 minutes
🧾️ Download transcript
Summary
With all the fear out there I wanted to put out a positive, motivational message this Sunday.
If you know me well, or if you have listened to Food Heals for a long time, you know that just as passionate as I am about health and wellness, I am equally passionate about building a business and a life that you love.
In the most challenging year of most of our lives, I have seen friends move away because they can’t afford to live in their homes anymore; I have seen small businesses go out of business; there are “for lease” signs everywhere around my neighborhood. And, while things seem extremely dire right now, I want to be the messenger of hope.
The biggest struggle that I see my clients and friends facing is that they have a strong desire to build something, but the thing that is holding them back is not necessarily WHAT they want to do, or even HOW they want to do it, but the feeling that they are NOT WORTHY of doing it; or they are scared to do it; or they are just in pure fear of failure.
So in this BONUS EPISODE of Food Heals, I break down 9 fears that hold us back from our greatness, I bust the myths that we hold onto so that we can truly step into our power, and unapologetically build something beautiful, help others, heal the world, and get paid for it.
Feel like a fraud? Worried you will be “exposed” at any moment? Have trouble accepting praise? You may be suffering from Imposter Syndrome.
According to Psychology Today, people who struggle with imposter syndrome have an underlying belief that they are undeserving of their achievements. They feel that they aren’t as competent or intelligent as others might think—and that soon enough, people will discover the truth.
If you experience this - You are not alone. Turns out 70% of us experience impostor syndrome at some point in our lives.
You may have found yourself asking yourself the same questions over and over.
Who am I to start a vegan blog, youtube channel, or podcast? Who am I to write a book, become a coach, or create an online course? Who am I to charge for my work? Who will listen? Who will watch? Who will care? What will people think of me?
The truth is you have a mission and a message to share with the world. And with big Pharma and Big Ag making billions of dollars keeping people sick, why shouldn't vegan entrepreneurs like us be making money keeping people healthy?
Marianne Williamson says, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?”
Who are you not to write that vegan book? Why shouldn't you become that next big vegan Instagram Influencer? Why can’t you start the next vegan podcast?
In this BONUS episode, Allison Melody, will break down the 9 myths that hold us back from being our greatest selves, so we can unapologetically share the plant-powered message with the world and overcome that imposter monster for good!
Join the 2021 Rise Mastermind: www.FoodHealsNation.com/Rise
Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Click on a timestamp to play from that location
| 0:00.0 | holistic voice presents the food heals podcast with your hosts alison melody and susie hardy join the food heels nation and learn the secrets to go from feeling unwell to healing yourself warning side effects of this podcast may include increased health and vitality thoughts of living longer an increase in sexual activity feelings of joy cravings for kale and kinawa, and a spike in Tinder matches. In rare cases, people have experienced a strong desire |
| 0:25.0 | to put in their lulu lemons and take a yoga class while drinking a green juice. If you experience |
| 0:28.8 | any of these symptoms, text your priest immediately. All right, welcome, Food Heels Nation. Today I have |
| 0:33.9 | a bonus episode for you. This is a conversation from a plant-powered happy hour that I hosted last week. |
| 0:40.6 | And I just felt really compelled to share it with you. |
| 0:43.8 | This episode is for you, if you've ever struggled with not feeling good enough. |
| 0:48.3 | Or perhaps you've asked yourself the question, who am I to do this? |
| 0:53.1 | Whatever the thing is that our soul is calling us to do, |
| 0:56.5 | you're questioning it. You're like, can I do this? Am I good enough? Who am I? Right? Those questions |
| 1:02.9 | that sometimes keep us up at night, but ultimately keep us from doing the thing. And look, I know, |
| 1:08.9 | this year has been really, really rough for us. It's a year |
| 1:12.1 | like we could never have ever imagined. And I know some of us have lost loved ones. I know some |
| 1:17.9 | of us have really been limited in our abilities to do the things that we used to be able to do so |
| 1:23.0 | freely and frankly, it took for granted. I've seen friends that I adore move home or out of state because |
| 1:29.7 | they've lost their jobs or couldn't afford their businesses. They just couldn't afford to live |
| 1:33.9 | where they lived anymore. And I see small businesses closing and for lease signs everywhere. And |
| 1:39.9 | it's really, really tough. And I don't want to discount that. But I do want to say that there is hope. |
| 1:46.8 | You know, if you are a long-term listener of mine, you know that as passionate as I am about health |
| 1:52.5 | and wellness, you know, I'm almost equally, if not more passionate about building a business |
| 1:58.1 | that brings you joy that is recession proof and now frankly pandemic proof, |
| 2:03.0 | right? And the biggest struggle that I see that my clients and friends are constantly facing is that |
| 2:08.9 | they have this strong desire to build something. And it's even stronger now because we've been |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Allison Melody, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Allison Melody and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.