Build Your Self-Worth, Redefine Rejection, and Overcome Imposter Syndrome with Jamie Kern Lima
Life with Marianna
Dear Media, Marianna Hewitt
4.9 • 2.4K Ratings
🗓️ 27 February 2024
⏱️ 37 minutes
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Summary
Change your relationship with rejection and build your self-worth with the founder of It Cosmetics and bestselling author, Jamie Kern Lima as she delves into the core concepts of her new book, 'Worthy.' In this episode, Jamie unveils statistics, revealing the percentage of women who struggle with feelings of inadequacy and imposter syndrome. With a focus on her 20 tools for building unshakable self-worth, Jamie explores the profound impact self-worth has on every facet of our lives. Drawing a clear distinction between confidence and worth, she articulates the source of true self-worth. Through candid discussions on rejection, Jamie introduces her four-part framework, urging listeners to redefine rejection, reveal their current definitions, and ultimately transform their relationship with rejection to positively impact their self-worth.
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Follow Jamie Kern Lima: @jamiekernlima
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Produced by Dear Media
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| 0:00.0 | The following podcast is a Deer Media production. |
| 0:04.8 | Deer Media IRL is back and we're showing up bigger, better, and louder than ever. |
| 0:10.6 | Join us on May 4th in Austin, Texas for the ultimate live podcasting experience. |
| 0:16.7 | Watch and learn from your favorite dear media hosts as they bring their insightful discussions |
| 0:21.2 | from your headphones to the stage. |
| 0:23.6 | Get ready to be inspired, entertained, |
| 0:26.6 | and watch audio get a makeover. |
| 0:28.9 | Tickets are on sale now at DearMedia.com slash IRL. see you on May 4th in Austin Texas. Hey, it's Mariana. I'm the co-founder of Summer Fridays and host of The Life with |
| 0:47.6 | Mariana podcast and this episode is with Jamie Cur and Lima. She has a new book |
| 0:51.6 | out called Worthy and you guys might have heard |
| 0:53.5 | her on my podcast the first time she had her last book come out. It was called Believe It |
| 0:57.2 | and this is a follow-up book to that and it is so incredible the last book I |
| 1:00.9 | could not recommend enough and I think this one you guys will too. |
| 1:04.0 | I'm in the middle of reading it right now and so far it's amazing. |
| 1:07.3 | This book is all about self-worth and self-worth is really different than self-confidence and we |
| 1:11.8 | talk a lot about that in this episode and really feeling |
| 1:14.4 | feeling worthy of the things that we desire in this life. |
| 1:16.6 | And if you guys want, I have a few copies of this book to give away because I think |
| 1:20.0 | it's so valuable to so many of you. |
| 1:22.2 | I want to send it to a few of you along with some Summer Fridays |
| 1:24.5 | products so just screenshot where you're listening to this episode and tag me, Jamie and Life with Mariana. |
| 1:30.0 | I'll pick a couple of you guys to send a copy of the book to along with some goodies and before we get into the episode I have a really really exciting life update for you. |
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