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Good Life Project

Build your Good Life Roadmap | New Beginnings Pt 1

Good Life Project

Jonathan Fields / Acast

Education, Self-improvement, Business, Health & Fitness

4.63.2K Ratings

🗓️ 2 January 2025

⏱️ 54 minutes

🧾️ Download transcript

Summary

Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a personalized roadmap that fills your vitality, connection, and contribution buckets for extraordinary fulfillment in 2025. Jonathan Fields guides you through insightful exercises to set intentional focuses, build meaningful habits, and vividly envision an abundant life - paving the way for more joy, deeper relationships, and purposeful impact.


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Transcript

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0:00.0

So here's my question for you. What would it take to make this year amazing? Even if you think

0:09.0

that is totally impossible. A number of years ago, I found myself sitting at my desk, it was January 1st,

0:15.8

and in front of me was a blank journal page. Actually, to me honest, it was a blank page in my notes app.

0:23.2

And in my heart, a mix of excitement and also, if I'm really being honest, overwhelm started

0:31.0

to flood in. I just wanted this year to be, quote, the year. You know, the year I felt more

0:37.3

alive, more connected, more

0:38.9

aligned, big things happening. But as I stared at that empty notes page, I had no idea

0:46.6

where to start. Even though I had a lot of things happening and in the mix, I didn't know where

0:52.1

to begin. I had been here before setting lofty goals that

0:57.3

oftentimes faded by March or letting time slip by without direction and having multiple

1:05.4

projects that just kept compounding and compounding and overlapping and all of a sudden

1:10.0

nothing that I really wanted

1:12.2

to happen was happening at least in the way and in the time that I wanted it to happen.

1:17.0

So maybe that sounds familiar to you. That was the moment I realized I didn't need to figure

1:22.6

everything out all at once. I just needed a basic framework to guide me. And today, I want to share that framework

1:31.1

with you. So welcome to this January series. It's a special series on Good Life Project

1:37.4

that we're calling New Beginnings Redesigning Your Life in 2025. And each week this month, we're going to explore together

1:46.9

how to create a fresh, meaningful start one step at a time. Today, we're focusing on designing

1:54.9

what do we call your personal roadmap for the year ahead based on a model, really simple model, but a really cool and powerful model

2:02.6

that we call the Good Life buckets. And this isn't about overhauling your life overnight or

2:08.0

chasing perfection. It's about creating clarity. It's about filling your buckets,

2:14.6

your vitality bucket, your connection bucket, your contribution bucket.

...

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