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Oprah's Super Soul

Build The Life You Want – Episode 3

Oprah's Super Soul

Oprah

Society & Culture

4.632.9K Ratings

🗓️ 4 December 2023

⏱️ 42 minutes

🧾️ Download transcript

Summary

This is the third and final Build the Life You Want Super Soul Podcast with Oprah and Arthur Brooks, co-authors of the #1 New York Times best-selling book, Build the Life You Want. Together, they talk with readers around the country about the “Friendship Pillar of Happiness” by uncovering the difference between “deal friends” and “real friends.” They discuss the PANAS test which readers can take to find out their personality profiles. Arthur Brooks asks, “Are you a Judge, a Poet, a Mad Scientist or a Cheerleader?” Then when discussing the “Work that Serves Pillar of Happiness,” Arthur Brooks reveals the two things you need to have for a fulfilling and happy career. Finally, Oprah and Arthur receive a thoughtful question from a reader about the intersection of science and religion in discussing the “Faith Pillar of Happiness” where Oprah says when it comes to happiness, “If you don’t believe in anything, you’ve just got to at least believe there’s something bigger than you.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Transcript

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0:00.0

A big thanks to The Hartford for supporting this special episode.

0:07.0

Hello to everybody joining us on our Super Soul here. This is the third and final

0:15.1

episode, at least for now, of our Build the Life You Want series and with me is my

0:20.1

co-author. Actually, I'm your co-author. You're the author. I'm the co-author. No, no, we're both co-author actually I'm your co-author you're the author I'm the co-

0:23.4

no no we're both co co co co co co we're co yeah recall oh I think of you as the author and I'm the co-

0:29.6

anyway Arthur Brooks your social scientist and a Harvard Business School professor who teaches a very popular class on happiness.

0:38.0

And I'm just, as a social scientist, what does that actually mean I love the word the term what

0:44.0

does it mean you study human behavior yeah study human beings yeah study

0:47.4

human beings and why they do what they do which is so interesting you know if you're

0:51.2

if you're an astronomer you know the astrophysicist or you're studying natural sciences, you're looking at the big complicated things in the universe. But that's different than the complex things that people do. People are funny. You can't with any amount of

1:04.0

computing horsepower simulate what people are going to do.

1:07.0

Because people are motivated by love. People are motivated by

1:10.8

relationships and so the result is we easily know what we want but we don't know

1:15.8

how to get it. Yeah that's a wicked problem as they say in Boston that's a that's a really

1:21.1

hard problem to solve and it's a super interesting one of that.

1:23.2

So if you're studying human behavior, what part of it are you studying?

1:26.4

Just everything?

1:27.4

Yeah, well, in general you can.

1:29.3

You can look at any, and psychologists and behavioral economists, they're studying every conceivable facet

1:35.4

of behavior that you can imagine.

1:36.8

But for me, it's happiness and love,

1:38.8

because that's the heart of it.

...

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