Build a Home Gym For $500!!

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 21 May 2021

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

I have been collecting fitness equipment for 20+ years. In that time I have built a World Class Strength and Conditioning facility in my garage. There is no way I could just buy everything I have all at once, it took time to build just a little at a time. Many people have asked my advice on building a home gym with different budgets. In this episode, I go over some key pieces of equipment that are, in my opinion, the best bang for the buck to offer unlimited flexibility for workouts. We set the budget at $500 and actually came out about $50 under. If you want a list of 10 great workouts that you can do with this equipment, text the word BUDGET to (305) 930-7346 and I will give you the link and password to the private workout page. If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too, no
0:25.4	matter where you are. Discover your next adventure on Fishing Booker.
0:30.0	The only shooting stick with one-handed trigger pull adjustments has a new way to keep you at the top of your game.
0:37.0	The Trigger Stick Apex, built for sturdy support that adapts to unforgiving terrain with easy adjustments to make your big
0:46.0	shots. With our durst steady three-piece carbon leg design, an interchangeable rock-solid clamp.
0:53.8	Nothing tops the apex.
0:56.2	The Trigger Stick Apex, only from Primals. What's going on everybody? It's physical Friday. One of the questions that I get all the time is how do you come up with a home gym on a budget without a lot of, you know, I don't have a lot of room and I don't have a lot of money okay
1:24.7	first of all to get in shape you don't need a lot of room and you don't need a lot of money so
1:29.2	whatever fitness guru is telling you you need to buy a lot of stuff, you don't. You could get away with doing,
1:36.1	going on the bare minimum and in a lot of ways maybe it's even better. Now don't get me wrong. I love
1:41.2	gear. I got plenty of it and I'm very fortunate to have plenty of gear but I've been
1:44.8	collecting it for almost 30 years so the answer to the question of what do you do if you don't have a lot of space and you don't have a lot of money
1:56.8	I will tell you what I would do if I were rebuilding my gym right now without a lot of space and without a lot of money. The first
2:04.0	thing I'm going to get is a good safe pull-up bar. Don't get one of these doorway jam-mounted
2:10.8	pull-up bars that's going to come down and break your nose.
2:14.0	It's worth the extra few dollars to get one that will mount into either the studs in the
2:20.6	wall or mount onto masonry on the wall or mount into the rafters on the
	...

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