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Hello and welcome to week two of the college football season and another episode of the Buck Nuts Happy Hour.

Thanks for joining us here today to talk a little buck guys and some other stuff.

As to start off with, this show is this show of the Buck Nuts Happy Hour sponsored by Better Help.

Do you ever find that just as you're trying to fall asleep, your brain suddenly won't stop talking?

Do your thoughts start racing right before bed or at other in an opportune moments?

It turns out one great way to make those racing thoughts go away is to talk them through.

Therapy gives you a place to do that so you can get out of your negative thought cycles and find some

mental and emotional peace. I can say from personal experience, especially with what I do,

covering Ohio State and all the stuff that goes on with that, I often find myself laying in bed at

night just thinking about stuff I have to do the next day, whether it be work stuff, personal stuff,

what needs to get done. So being able to talk through that stuff is really a great way to get

that out of my head. Let me get some sleep. Therapy empowers you to be a better version of yourself,

something most of us are trying to achieve. If you're thinking of starting therapy,

...