Hi, I'm Essie Cup, and I've spent my career interviewing people about politics, presidential elections, and some really tough breaking news.

But now I need a break, and I think you do too.

So on my new podcast, Off the Cup,

I'll still be interviewing people,

usually famous and most likely my friends.

But about life, you know, the stuff that consumes us

when we're not consumed by politics?

So come join me every Wednesday for some conversational self-care.

Listen to Off the Cup on the I Heart Radio app, Apple Podcasts, or wherever you get your favorite

shows.

From tips for healthy living to the latest medical breakthroughs, WebMD's Health Discovered Podcast keeps you up to date on today's most important health issues.

Through in-depth conversations with experts from across the health care community,

WebMD reveals how today's health news will impact your life tomorrow.

It's not that people don't know that exercise is healthy,

it's just that people don't know why it's healthy,

and we're struggling to try to help people help themselves in each other.

Listen to WebMD Health Discovered on the I Heart Radio app or wherever you get your podcasts.

I'm Maria Kanakova and I'm Nate Silver.

And our new podcast Risky Business is a show about making better decisions.

We're both journalists who would light as poker players, and that's the lens we're going

to use to approach this entire show.

We're going to be discussing everything from high stakes poker to personal questions.

...