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U.K. This episode is brought to you by Wild Nutrition.

Enjoy 50% of your first three months of food grown supplements at wild nutrition.

com slash Emily Dean.

I've always been a bit clueless about knowing what vitamins to take but I've

reached that fun stage in life when something called the menopause came

knocking and frankly she was getting louder so I really wanted a daily

vitamin boost to help with symptoms. Then I heard about wild nutrition

whose supplements are formulated by a nutritional therapist Henrietta Norton and focused around women's health needs.

Unlike most synthetic vitamin supplements, theirs are made from naturally derived food-grown ingredients.

They also offer a free phone consultation with a

nutritional therapist. I practically proposed to mine after we chatted. She gave me

such brilliantly helpful advice about my needs which turned out to be

magnesium game changer by the way it's massively improved my energy levels and my new

best friend of Menopause complex which has really helped with mental clarity, upbeat mood and

deep asleep. Someone even said my hair looked shiny the other day. The last time that

happened? 1992. My only regret is not getting on board with wild nutrition sooner, so to help start your

journey, wild nutrition are offering an exclusive limited time offer to walking the dog's

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