Episode 473 with our good friend, Brian Myers, is brought you by a couple really cool products.

One is the Belicon rebounder.

Now, let me just read to you the 10 of the top health benefits of rebounding, which is basically

jumping on a mini trampoline.

Number one, it increases white blood cells.

It helps to stimulate the lymphatic system, helps to detoxify the body, helps to boost energy, helps to

improve digestion, improves varicose veins, it's great for weight loss and it is a cancer

preventer. It helps to build bone mass. It helps to reduce cellulite. And it's just an incredible

exercise. It increases endorphins. And so much more. I do it every day for 30 minutes now. I've

gone from 25 minutes to 30 minutes on the Belicon rebounder. The Belicon is great because it's got

an incredible warranty. It has got flexi ropes and not springs so it's silent. You can fold the

legs in. They have handlebars to help for balance. It's an incredible machine and we highly, highly recommend it.

I've had mine for many, many years. So go check it out now. And we're also brought you by the

Relax Far Infrared Sana. Now the sauna is great for improving circulation. It accelerates

metabolism. It opens the skin pores, cleanses the skin that boosts the immune system by up to

40% by increasing heat shock

proteins. It uses energy and burns calories. It relaxes the body and the mind. It's great for

stress relief. It helps the body release toxins. And it's a great form of exercise. It helps to regulate

its temperature and to cool down. It's great for anti-aging. It produces softer skin. And the bellicons is

incredible because it's affordable for one, but it's also portable. So you can lend it to a friend.

You can break it down easily. It uses far infrared technology, which is incredibly beneficial

for going deep into the skin, into the organs. I cannot recommend sweating enough,

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