Bryan Johnson: The #1 Longevity Secret You Can Start Doing Today
All-In with Chamath, Jason, Sacks & Friedberg
All-In Podcast, LLC
4.2 • 7.1K Ratings
🗓️ 14 October 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
(0:00) Introducing Bryan Johnson
(0:46) Bryan takes the audience through a quick biological age test
(5:53) The single best longevity hack from all of his research
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Transcript
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| 0:00.0 | True or false? You, Brian Johnson, the man sitting across from me, one day, at some point, as of yet undefined in the future, you will die. |
| 0:13.0 | False. |
| 0:15.0 | Sold Venmo for $800 million has spent a fortune on a quest to stay young forever. Don't Die is the general theme of what we're trying to do. It's humanity's only objective. None of us live forever, except Brian Johnson. Ladies and gentlemen, please welcome Brian Johnson. Hi guys. Hi guys. |
| 0:38.3 | Okay, everybody stand up. |
| 0:50.3 | Okay, what you're going to do is you're going to choose your left or your right foot. |
| 0:55.0 | I'm going to count down from three and you're going to stay standing on your selected foot as long as you can with your eyes closed. |
| 1:02.0 | Okay? Hands by your side, you can't be out, it's got to be close by. |
| 1:06.0 | Your foot's got to be somewhere close by. You can't be clear out. |
| 1:10.0 | Okay, so just choose right or left foot. |
| 1:13.2 | And those of you on the balcony, be careful. |
| 1:16.1 | If somebody fell off, that'd be a bad situation. |
| 1:18.4 | OK. |
| 1:19.4 | Foot selected. |
| 1:20.9 | When we pull out my timer. |
| 1:22.2 | And I'm going to count the number of seconds pass, OK? |
| 1:26.6 | Ready? |
| 1:27.4 | Three, two, one, close your eyes. |
| 1:36.3 | Five seconds. |
| 1:41.1 | 10 seconds. |
| 1:43.0 | And your foot can't move, stationary. |
| 1:45.0 | 15. |
| 1:47.0 | 20. |
... |
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