Well, there's a better way to do this.

Let me show you a better way.

You don't have to be another face in the crowd. Well, hi, folks. this is Jack Spirica with the Survival Podcast.

Welcome to an episode of Friday Flashbacks.

After 15 years and hundreds of interview shows, we decided to run them as flashbacks every Friday.

Beginning with the oldest of them and going forward, there's a

tremendous library of wisdom in all the great interviews we've done over the year. So sit back and

enjoy, whether this is your first time or even your second time around with today's episode. I'm

sure you will enjoy it and learn a lot from it. And remember, you can help support the survival podcast and the work we do just by becoming a member of the survival podcast members support brigade.

If you do that, you'll get access to over 70 awesome discount codes on products and services you likely already use.

Things like seeds, cannabis products, food storage items,

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So support the show, get all your money back and more.

Just go to the Survival Podcast.com and click on members to learn more and sign up.

Now let's get into today's Friday Flashback. And today, folks, we are flashing back to

September the 16th, 2011. This was episode 746, Brian Davis from Askbrien.com on the agents and their food,

and in this episode we get really deep into fermented food stuffs how fermented foods were traditionally

part of human diets for thousands of years how they are very much you know in

in in concert with like a paleolithic diet we talk about why our modern diet is

wrong for humans and you guys know me. I'm pretty

much a full-on low-carb guy, almost carnivore. Not quite, but almost. I don't hate

like all vegetables and things like that. I think there's a real place for this type of food in our

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