I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum. Four years of heat on the I Heart Radio app, Apple podcasts, or wherever you get your podcasts.

On Queen Charlotte, the official podcast, we're stepping behind the scenes and the drawing boards of this team

to experience the life breathes into the Bridgerton prequel, listen to the Leeps executive producer and series director Tom Barraka took

to capture the feeling that puts that lump in your throat. And you've got to catch creator Shonda Rhymes.

She's dropping gems, diamonds and mics. You can listen to Queen Charlotte, the official podcast every Thursday

on the I Heart Radio app, Apple podcasts, or any where you listen to your favorite shows.

What do a flirtatious gambling double agent in World War II? An opera singer who burned down an

honorary to Kidnap her lover and a pirate queen who walked free with all of her spoils, haven't comment.

They're all real women who were left out of your history books.

You can hear these stories and more on the Womanica podcast. Check it out on the I Heart Radio app, Apple podcasts, or wherever you listen.

We are the one, two, three, Sons of Zers! What up everybody? I am lunchbox. I know the, oh I need to turn that down. That's loud. I don't know what butt it is. Hold on. There we go. What up everybody? I'm lunchbox. I know the most about sports. So I give you the sports facts, my sports opinions because I'm pretty much a sports genius. What's up, it's new girl. I'm back.

Everybody's out today. Well, here's the truth. We're going to be a little truthful with you guys. It's actually Sunday when we're recording this because Eddie can't make it tomorrow because right after the show he has to go to his son's school recital or Sunday they have something at school. I have somewhere I have to be.

And so I was like, Hey, can anybody make it up on Sunday? Ray couldn't make it up here on Sunday. Eddie couldn't make it up here on Sunday. But coming in hungover is new girl. So calling me out. No, no, it's it shows your dedication. So I want to know how bad you're feeling on a scale of one to 10.

One to 10. I would say probably a nice six and a half. What did you drink last night? What do you get hungover no matter what or is if you drink a certain time? I get hungover no matter what. No matter what.

Yeah, no, it doesn't matter what I'm drinking doesn't matter how much I'm drinking. I get hungover no matter what I was actually I was with Morgan number two. Morgan number two. We went out all weekend Friday and Saturday. So this is like days of drinking.

Has built up to how bad I feel today. What time did you go to bed? What time do you wake up? Like when you go out drinking? Can you sleep till noon or no I wake up like super early. I don't know why I feel like when I drink and I pass out. I wake up super I wake up earlier than I would normally. Yes.

So I think we left the bar like 230. I got home at like three. I don't know when I fell asleep, but I woke up at like six.

Were you in your clothes or did you actually change out of the clothes? I know I changed. Yeah. I wasn't like that. I didn't remember anything. I just don't remember falling asleep.

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