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T. Thank you for your support.

Gentlemen, and the bro relationship tea thank you for your support gentlemen nice of you to all show up i was a little late i'm sorry apparently i just got on to oh nice i'm good

leaner like steak or chicken and then you look at ron Coleman who never had white fish. I mean, how do you explain something like that? The Olympia was a week out backstage. They had a treadmill, and I didn't shit you not. Coleman had on tights. A hoodie. It's not an exaggeration. I called Jay. The incline was like straight up. Yeah. And he was taking these

gargantuan like crazy. He's got long legs anyway. His long steps and he was drenched and his heart rate

had to be at like 170 or something. The intensity that he was doing the cardio and his legs just

look nuts. Everything looked nuts. And he was doing it straight up and I'm like, no one's going to

beat that. I think whitefish.

Who, who believes that?

The inclined walk, man.

It's the trick.

Secrets of the pros right there, guys.

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