Britteny Floyd-Mayo (@trapyogabae)
Wrong Turns with Jameela Jamil
Jameela Jamil
4.7 • 3.8K Ratings
🗓️ 22 January 2021
⏱️ 72 minutes
🧾️ Download transcript
Summary
Yoga instructor, mindset coach, and all-around game changer Britteny Floyd-Mayo joins Jameela this week to discuss how she is creating more space for people of color and diverse body shapes in the world of yoga, to share a few of her "ratchet affirmations," explain how she has healed and thrived despite years of physical and sexual abuse, and consider the power of forgiving oneself.
If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.
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Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.
Our consulting producer is Colin Anderson.
Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.
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Transcript
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| 0:00.0 | Oh hello and welcome to another episode of I Way with Jimmy Lijamel. How are you? I am great! |
| 0:07.9 | It's been a terrible terrible fucking week for fascism in America. Oh well, but it's been a great week |
| 0:14.0 | for the rest of us. Finally getting to see Biden and Harris up there and seeing so many people |
| 0:20.4 | finally crying tears of joy and hope and seeing them on day one start to reverse the nonsense before |
| 0:26.7 | them and start to make progress, make change that would help everyone. I believe in them. |
| 0:32.9 | Listen, they might not have been everyone's first choice and maybe that makes it harder for you to |
| 0:37.6 | celebrate this moment but try to because it could have been so so much worse and now it's time |
| 0:44.8 | to just make sure that we keep holding them accountable to deliver on all of the promises that |
| 0:49.3 | they made but it felt really special. It really feels like we have lived through something these |
| 0:54.5 | past four years not just with the presidency not just with the violence against marginalized people |
| 0:59.6 | but also this bloody pandemic. Good for us for even being able to brush our bloody teeth. Well done |
| 1:06.3 | us. I'm proud of us because it's been a lot and if you're still struggling that's okay. We all are. |
| 1:12.5 | We're all here together. Now I told you last week that I want to keep bringing you inspiring and |
| 1:20.7 | wonderful and joyous guests and I've definitely delivered this week. She's one of my favourite people |
| 1:27.6 | that I think I've ever met. Her name is Brittany Floyd Mayo. Some people will know her as |
| 1:33.2 | Trapp Yoga Bay on Instagram. She's a yoga instructor who does her yoga to trap music and is trying to |
| 1:39.8 | make that form of therapy, meditation and exercise more accessible to all people, women and people |
| 1:46.7 | of all different genders, of all different sizes and shapes and also mostly because she is herself a |
| 1:52.0 | young black queer single mother. She would like to make sure that the yoga space is not just |
| 1:56.9 | inhabited by thin white women. She creates a yoga space for all. She's hilarious and so empowering. |
| 2:05.8 | Her life story will blow you away and she's just full of the most motivating and interesting |
| 2:13.7 | and empowering and strengthening expressions and sayings and getting to know her has been one |
... |
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