Brittany Mullins - Eating Bird Food on Starting Her Food Blog, Feeding Her Family + Meal Prep 101

Just the Good Stuff

Rachel Mansfield

Entrepreneurship, Health & Fitness, Nutrition, Business

4.8 • 841 Ratings

🗓️ 25 April 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

#79: In this episode of Just The Good Stuff we are joined by Brittany Mullins. Brittany is a recipe developer and founder of Eating Bird Food, a website she started in 2008 as a way to share her health journey and inspire others. She has a marketing degree, a health coaching certification, and a knack for creating simple, nutrient-dense recipes that have been featured in Shape, Good Housekeeping, HuffPost, Self.com, and more. She lives with her husband, two children and pup in Richmond, VA. Brittany just released her first cook book Mostly Veggies and we were so excited to chat with her to learn all about it! Here are some of the topics discussed in this episode: What inspired Brittany to start Eating Bird Food in 2008 Being an OG food blogger how the space has changed over the past 15 years Brittany's food philosophy and how its evolved over the years now feeding herself, husband and two children What inspired Brittany to write her first cookbook Mostly Veggies The Eating Bird Food 4 Step Method to meal prep How she handles picky eating with her children Tips on meal prepping if you've never done it before Some behind the scenes of running her own business Her favorite and least favorite part of what she does Her advice for someone who is trying to break into the food content creator space + SO much more! For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

Transcript

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0:00.0	Hey guys, welcome back to Just the Good Stuff.
0:05.5	This is your host, Rachel Mansfield.
0:07.5	And we are coming back to you with a brand new podcast episode.
0:11.7	In case you haven't noticed, you've been dropping episodes weekly now on the podcast instead
0:15.5	of biweekly or scattered throughout the month.
0:19.3	We're finally getting our ish together.
0:20.8	So hope it's been noticed. Hope you're excited that every single Tuesday morning, we're finally getting our ish together.
0:22.3	So hope it's been noticed. Hope you're excited that every single Tuesday morning, when you make up and open your eyes,
0:26.3	because they release it like 3 or 4 a.m.
0:28.2	When you open your eyes, you will have a Just a Good Stuff episode in your queue waiting
0:33.0	for you if you subscribe to the podcast, which I'm assuming that you do it because we're
0:36.9	friends.
0:37.3	And you support friends and you support
0:38.0	friends and subscribing and downloading and rating and reviewing as a part of the game. In today's
0:42.4	episode, Jordan and I are chatting with Brittany Mullins. She is the recipe developer and founder
0:47.7	of eating bird food, a website that started in 2008, one of the OGs, and it was a way to share
0:54.0	Brittany's healthy journey and inspire others to
0:56.6	join. She has a marketing degree, a health coaching certification, a knack for creating simple,
1:01.9	nutrient-dense recipes that have been featured in shape, good housekeeping, Huffington Post,
1:06.6	self.com, and more. She lives with her husband and two children and puppy in Richmond, Virginia.
1:11.8	And most importantly, she just came out with her very first cookbook, mostly veggies, which we chat
1:16.6	a lot about in today's episode. I hope you find this episode extremely interesting when it comes
	...

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