What's up Trainiacs? This is Triathlon Taryn. This is no triathlon Kim, also known as NTK.

In my 20s, I was 215 pounds and I was unhappy working the desk job I was at. Now I'm a 941 Ironman athlete who, with your much appreciated attention, gets to make a living in the sport that I love.

Through this podcast and our ever popular YouTube channel, we bring you triathlon stories, science,

and training from amazing people around the world to help you get to your start lines confident

and your finish lines strong.

And as the resident non-triathlete, I try to keep this show fun and accessible for everybody.

Let's do it.

Today's podcast is brought to you by Team Trainiac.

Now for anyone that is new to Team Trainiac, this has to be like sorry current athletes.

We can't just set this up technically.

Unfortunately.

Today's podcast is brought to you by Team Trainiac.

Now for anyone who hasn't yet tried Team Trainiac,

you can go and we've set up until the end of June,

you can sign up for TeamTrainiac.com.

It's our training app where you can get as many as 14 workouts a week, including swim, bike,

run, strength, all customized for your individual schedule, your race schedule.

For the next three months, you can get 50% off.

And the idea is that without a whole lot of racing right now,

I guess there's a lot of people from what we're hearing that aren't wanting to spend

two, three, $500 a month on coaches, but they still want to get decent triathlon training.

So for those people, we've set up the code Stay Strong 50 that when you sign up,

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