Bringing the best version of yourself into a world full of fearful people

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 2 February 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Creating a relationship with yourself is the first part of the bigger picture of having great relationships in your life in general. But what happens when fearful people think you're starting to enjoy being yourself too much and are afraid that you'll go off and leave them behind? You start by getting to know yourself, then being unafraid to be yourself, then learning how to deal with others who aren't so ready for your happiness. It's a packed episode.

Transcript

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0:00.0	Today's episode is brought to you by Native, a clean deodorant that smells great and simply works.
0:06.2	For 20% off your first purchase, visit native deodorant.com and use the promo code brain during checkout.
0:14.0	Life presents the toughest challenges.
0:16.4	Every day you are faced with decisions
0:18.5	that test your ability to express who you really want
0:21.6	to be in this world. We're told to keep saying affirmations and
0:25.1	keep thinking positively, but what do you do when that stuff doesn't work?
0:30.3	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you so that you can create the life you want now. Hello and I am here to help you increase
0:54.4	your emotional intelligence so that you can avoid dysfunction, handle toxic situations with
0:59.8	grace and ease and show up as your authentic self.
1:04.0	Everything I talk about on this show is my personal opinion that is meant for
1:07.0	informational and educational purposes only.
1:09.0	Always consult a medical or psychological professional before making any changes that could affect your physical or
1:14.3	mental health.
1:15.3	All right, so this is going to be a little bit of a grab bag episode.
1:18.8	I have, I don't know, 300 emails in my inbox and I got to go through them and try to get some of these
1:27.6	questions that have been sitting in there for a while answered so if you've sent me an email
1:32.4	I said this before it it's going to sit a while because I just get a ton of them.
1:37.0	But I keep them all and I try to answer them all.
1:41.0	So if I don't hear, or if you don't hear this on an episode,
1:46.0	you'll get a direct reply or something eventually.
1:49.5	But I'm still doing my best to continue keeping up with you.
	...

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