overwhelm doesn't ever go away. So it really becomes much more how you look at it,

what you choose to think about what you choose to do.

Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance

of the thoughts we have, quotes like garbage in, garbage out, or you are what you think,

ring true. And yet for many of us, our thoughts don't strengthen or empower us. We tend toward

negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do.

We think things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living.

This podcast is about how other people keep themselves moving in the right direction,

how they feed their good wealth.

In the 70s, the warehouse took over Chicago Nightlife, and the club's DJ would go on to make history.

Frankie made sure that you felt it in your soul.

Learn more about the rise of house music on the history of the world's greatest night clubs,

a 12-part podcast about the iconic venues and people that revolutionize how we party.

Listen to the history of the world's greatest night clubs on the iHeartRadio app,

Apple Podcast, or wherever you get your podcasts.

Thanks for joining us. Our guest today is Bridgid Shultty, an award-winning journalist for the

Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize

and is also a fellow at the New American Foundation. Bridgid is a regular contributor to the She

the People blog and has written for style, outlook, and other outlets. She writes about work,

life issues, and poverty seeking to understand what it takes to live the good life across race,

class, and gender. Her recent book is called Overwhelmed, Work, Love, and Play when no one has the

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