Brie: In My Soft Girl Era

The Nikki & Brie Show

SiriusXM Podcasts

Society & Culture

4.9 • 14.8K Ratings

🗓️ 28 July 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of The Nikki & Brie Show, it’s just Brie—and she’s soft, centered, and stepping fully into her Soft Girl Era. After a heart-to-heart with her hairstylist, Brie was introduced to a trending term she’d never heard before... and now she’s absolutely obsessed. From learning what it means to live softer and slower, to finding beauty in boundaries and joy in the simple things, Brie takes us on her personal journey from burnout to balance. She reflects on her days of wrestling, hustling, and chasing momentum—compared to now, where long mornings, laughter with her kids, and time in her garden feel like the new definition of success. This episode is full of wisdom on embracing femininity, setting limits without guilt, and letting go of the pressure to always be in grind mode. It’s about romanticizing your own life—even in the chaos—and allowing yourself to soften without feeling like you’re giving up. Whether you’re in your Soft Girl Era or simply ready to slow down and reconnect with yourself, press play for an episode that feels like a long, needed exhale.

Transcript

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0:00.0	Hey everyone, welcome back to another episode of the Nikki and Bree show. And yes, it is a solo
0:14.3	episode by Moa. I'm actually really excited for today's episode because it's really been sitting on me in the last
0:22.8	24 hours. So 24 hours ago, let's pretend it's like a TV show and they're like 24 hours earlier.
0:31.2	So 24 hours ago, I was getting my hair done. My girl, Jamie, she's in winters, and I always go drive and see her.
0:40.7	And so wanted to get the gray, the little fresh trim. And we were chit-chatty. No one was in
0:46.8	the hair salon. So it's always really fun when her and I can catch up without anyone being around
0:52.1	and just totally open and honest. And we were chatting.
0:56.9	And she brought up to me like, well, you know, like you and your soft girl era. And I'm like in
1:02.3	my what? And she's like, soft girl era. She's like, I mean, it's a beautiful place that
1:08.4	women have found themselves in the last couple years,
1:12.3	getting out of that hustle era into their soft girl era.
1:16.5	And I was like, Jamie, I have never heard of soft girl era.
1:22.8	And she was like, Bree, you're living yours.
1:26.3	And I was like, oh, my gosh. And I'm sure a lot of you listening
1:31.1	right now are like, Bree, where have you been? And I have to say, I suck at trends. I never know
1:41.1	like who's the latest artist or hippist actor. I don't, I feel like I don't know
1:46.1	anything anymore. It's like crazy. So yeah, 24 hours ago, I found out about soft girl era.
1:53.9	And I have to tell you, I was, I was blown by this. So I was like, Jamie, you got to tell me everything. What is soft girl era?
2:03.7	So she started to go in on it. And I was like, okay, when I get home tonight, I am doing like a deep search into this because this would be an amazing solo episode to do.
2:16.5	So for any of you who are like me and we live under rocks and in caves,
2:22.2	we have no idea what's going on, this is what soft girl era is. It is when you step into that
2:29.9	era of emotional openness, gentle routines, saying no more often, being in nature, longer mornings,
	...

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