Head home for the holidays with Abercrombie and Fitch.

Between family dinners and making time to catch up with friends, my calendar gets booked up.

When I need to look put together, Abercrombie makes it easy to find outfits for all of my fans.

With their classic jumpers, essential hoodies and Abercrombie denim, I've got my holiday fits covered for the whole season.

Shop Abercrombie in the app, online and in stores.

I'm going here with two of my closest friends, Lauren Moe Carey, and Caleb Bozovich. And we are three licensed professional counselors who are all about all things, relationships, helping you better connect with the people

in your life, friends, family, partners, coworkers. And we believe the most important relationship

of all is your connection to yourself. And so this podcast is all about

helping you uncover the stuck spots with yourself and within your relationships. Today's

episode is going to be all about pursuers and withdrawers. And if you're in relationship

academy with us, you hear about pursuers and withdrawers. And if you're in relationship academy with us, you hear about pursuers and

withdrawers all the time. This is just some sort of simple language that we use to help identify

the ways that we show up in a relationship. And people don't all necessarily fit perfectly

into these boxes, but it's been really helpful language for

people in Relationship Academy and listening to the show. And, you know, if you're not aware of what

Relationship Academy is, it's a group that we host where we have discussions about relationships

and we post content and courses. There's a lot of cool stuff going on there.

The link is in the show notes.

And then as well,

if you ever want to work with us personally,

we offer couples intensives here in Phoenix, Arizona,

with Kayla and Lauren.

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