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BBC Gardeners’ World Magazine Podcast

Bridging the gap between urban communities and nature, with Lira Valencia

BBC Gardeners’ World Magazine Podcast

Immediate Media

Nature, Home & Garden, Science, Leisure

4.4647 Ratings

🗓️ 23 October 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

There's plenty of evidence that connecting with nature is good for you, but for many people who live in an urban setting, it's not always possible or easy to access green space. Thankfully there is a growing movement made more visible via the digital world that seeks to address the imbalance and ensure that access to nature is not only available to all, but can be enjoyed to its most inspiring, uplifting, educating, and empowering extent, including the many in varied habitats that are often just a stones throwaway. Discover how urban wildlife ranger Lira Valencia  helps others commune and benefit from nature. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hello, I'm Fergus from the BBC Country Farm magazine podcast. We're sponsored by the

0:05.4

Woodland Trust, which protects woods and woodland wildlife, such as red squirrels and dormice,

0:10.4

all across Britain. Escaping into nature, especially walking among the trees, boosts your

0:15.6

mental and physical well-being. Plus, there's always a great chance for thrilling encounters

0:20.5

with the birds

0:21.2

and other animals inhabiting these beautiful landscapes. And there's no better way to support

0:26.0

the vital conservation of our precious woods and trees than by becoming a Woodland Trust

0:30.3

member from just £4 a month. Visit woodlandtrust.org.uk forward slash join and get involved today.

0:38.7

Please stand clear of the gap.

0:40.5

Another morning, another reminder there's a gap to be careful of,

0:43.4

but maybe it's time to bridge the one between your 9 to 5 and your dream of living life on your own terms.

0:49.0

At HSBC, we know ambition looks different to everyone.

0:52.1

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0:54.8

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0:59.4

Search HSBC Wealth today.

1:01.4

HSBC UK, opening up a world of opportunity.

1:04.4

HSBC UK current account holders only.

1:09.6

Are you stuck in traffic watching brake lights when you'd rather be watching the northern lights?

1:15.7

At HSBC, we know ambition looks different to everyone. Whether it's retiring early or leaving more for your family, we can help.

1:23.2

Because when it comes to unlocking your money's potential, we know wealth. Search HSBC Wealth today to get your financial future moving.

1:31.1

HSBC UK, opening up a world of opportunity.

1:34.2

HSBC UK current account holders only.

...

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