4.8 β’ 6.1K Ratings
ποΈ 20 December 2019
β±οΈ 96 minutes
ποΈ Recording | iTunes | RSS
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0:00.0 | Welcome to episode 466 with my guest Brian Simpson. |
0:06.0 | I am Paul Gilmarten. |
0:08.8 | And this here, this here podcast, this in here thing is the metal illness happy hour. |
0:15.0 | It's a place for honesty about all the battles in your head from medically diagnosed conditions, |
0:21.8 | past traumas and sexual dysfunction to simple everyday compulsive negative thinking. |
0:28.4 | I'm not a therapist, I'm a former standup comedian and TV host. |
0:33.7 | I'm still a professional jackass. |
0:36.6 | And this this podcast is not meant to be a substitute for professional mental counseling. |
0:42.9 | It's a peer to peer thing. |
0:45.2 | And we've been doing it nine years. |
0:49.4 | God, I can't believe it's it's been that long. |
0:51.9 | Um, I've had one of those weeks that is just, uh, Christmasy. |
1:00.7 | And for those of you that don't enjoy Christmas, you know, you know what I mean. |
1:05.7 | There's that I have that feeling like when I see lights go up or somebody getting |
1:09.8 | excitedly talking about Christmas, I just feel left behind. |
1:14.6 | It's it's a feeling like standing out in the backyard, looking in through the window at everybody |
1:21.2 | having a party that you're not invited to. |
1:23.4 | And I think it's easy to kind of adopt a cynical attitude about |
1:30.0 | about Christmas or the holidays and, um, but for so many of us, we're not exaggerating. |
1:36.1 | It just really is something to be endured rather than something to look forward to. |
1:40.8 | And I wish I looked forward to it. |
1:43.9 | Um, but I think the catastrophizing part of our brain has so much past information to load |
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