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London Real

Brian Rose on What David Goggins Taught him about Challenges

London Real

Brian Rose

Investing, Cardano, Crypto, Bitcoin, Brianrose, Ethereum, Londonreal, Technology, Cryptocurrency, Business, Defi

4.41.9K Ratings

🗓️ 18 July 2019

⏱️ 5 minutes

🧾️ Download transcript

Summary

Hi it’s Brian Rose here, founder and host of London Real.

The London Real Academy is an online education platform providing action-driven programs in:

- Starting an online business
- Podcasting
- Public speaking
- Lifestyle optimisation

So if you’ve been thinking about what steps you could take in order to live a better life, but are feeling stuck and don’t know where to start, then I’d like to offer you a FREE one-to-one phone call with one of my Academy coaches.

They’re ready to discuss your goals with you, and how you can overcome any personal challenges. There are no strings attached.

So if you’re ready to take action go to https://www.londonreal.tv/change or click on the link to book your free coaching call - and start your journey today.

Enjoy the show!

Transcript

Click on a timestamp to play from that location

0:00.0

You're coming late to me, tell me what's something uncomfortable you know you need to do to get yourself to the next level.

0:05.2

What are you stopping at for 40%? Be honest with yourself. Come on, be really honest.

0:09.7

Most people physically, mentally, emotionally,

0:12.6

spiritually, they stop way below their potential.

0:16.2

What can you actually do?

0:17.4

So I'd love to hear some comments.

0:18.4

There's a lot of them here.

0:19.1

I really appreciate that.

0:21.7

What does it say?

0:22.3

Michael Carter says he wants to finish his application for the doctorate degree, good man, go do that.

0:26.0

We got coffee rides saying stop listening to your intervals and just jump.

0:30.0

We got someone else saying, not saying yes every time someone offers me a cookie cake or donuts it adds up and messes with my physique

0:36.4

Yes, you can definitely do that

0:40.1

Let me just see what else we got Molly Ramos says I really need to exercise more, eat well,

0:44.5

I don't drink or do drugs or anything like that,

0:46.5

but I'm not tapping into the benefits of exercise.

0:48.4

Good.

0:49.0

Stephen Ford says you need to make an action and see it through, man and Robin Berger says I have to get

0:54.8

used to almost no sleep I'm trying to get used to sleeping three hours a day look

0:58.4

push yourself the three hours of sleep but again that's only to see if you can do it I always like to see what you can

1:04.4

do when you can get your sleep and just maximize your full potential so that's something

1:08.6

I wanted to talk about and that's been a little bit about my life what I'd like to

...

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