Brian Richards | Photon Consciousness: The Healing + Expanding Power of Infrared Firelight
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 3 September 2024
⏱️ 128 minutes
🧾️ Download transcript
Summary
Wellness + Wisdom | Episode 670
How does photon consciousness elevate human awareness?
Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 670, to share why he finds inspiration in ancient teachings, how near-infrared light improves our health and increases our awareness, why we're beings of light, and how photobiomodulation corrects DNA.
"The light reminds us that we create our own light. We're much more electromagnetic and quantum than we are chemical or biological. The knowledge we had of ourselves, energy work, and internal alchemy is something so profound that we're just beginning to circle back and remember now." - Brian Richards
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All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.
Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.
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Unlike the traditional methods, near-infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
Near-infrared saunas give you:
- Ultrafast heat therapy
- Comfortable air temperatures
- Built-in light therapy
- Faster sauna sessions
In This Episode, Brian Richards Uncovers:
- (01:30) Rediscovering The Atlantis
- (07:55) The Journey of Remembrance
- (14:15) Advanced Egyptian Technology
- (20:20) You Create Your Own Light
- (26:45) Near-Infrared Light VS Far-Infrared Light
- (33:55) Compassion Over Judgment
- (36:30) The Art of Letting Go
- (41:10) SaunaSpace Rebrand
- (49:10) The Benefits of Red Light Therapy
- (53:00) Infrared Sauna Raises Your Frequency
- (01:00:10) Photobiomodulation for DNA Correction
- (01:02:40) Light Is an Energy Source
- (01:08:10) Healing Benefits of Heat Therapy
- (01:13:15) Accessing Infinite Consciousness
- (01:18:10) Who Am I?
- (01:26:50) How to Be Your Authentic Self
- (01:35:45) How Children Get Programmed
- (01:41:15) Learning from Children
- (01:47:35) Healing The Physical Body
- (01:56:10) Be True to Yourself
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Transcript
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| 0:00.0 | The sun can actually satisfy up to 70% of your caloric needs. |
| 0:04.2 | Light is feeding us or we're being starved from it. |
| 0:08.0 | The average American gets like five, seven minutes of sunlight a day now, like just going out to the car, basically, going to work. |
| 0:14.0 | And we know that we're beings of light. We're supposed to get this big dose of near infrared light from the sun every day. |
| 0:19.0 | We're really deprived of the things that keep us really resilient and also allow us to be really high frequency and really |
| 0:26.5 | multi-dimensional. It's almost impossible to do the deeper emotional and mental healing work that's |
| 0:32.3 | necessary if the body is blocking it so severely. You definitely want to prime your experience |
| 0:37.6 | by having the cleanest vessel possible. |
| 0:39.6 | What I'm doing in sauna space is a recreation |
| 0:42.5 | of basically our experience with the sun, |
| 0:45.4 | but I call it the firelight spectrum. |
| 0:47.2 | So it's the sun without ultraviolet light and blue light, |
| 0:50.0 | the extremely high frequency, high energy, damaging weight lengths. |
| 0:53.8 | It's the closest thing we can get to a fire without actually lighting a flame. |
| 0:58.0 | Because of the light and the heat and the piece that is in there, |
| 1:02.0 | you begin to remember, wow, I'm healthy, and your mind starts to heal and you become more clear. The light just reminds us that we actually create our own light. |
| 1:15.6 | We're much more electromagnetic and quantum than we are like chemical or even biological. |
| 1:20.6 | The knowledge we had of ourselves and of energy work and of internal alchemy |
| 1:24.6 | is something so profound that we're just beginning to kind of circle back and remember now. |
| 1:39.6 | Hey, it's Josh. Before we get into this episode, I have a small yet powerful favor to ask of you. |
| 1:44.7 | The community has been growing by thousands lately. And the bigger, the tribe, the bigger names of world-class guests we can have on this podcast that I can bring to you from my heart, from my curiosity, so you can have more wellness and wisdom in your life. |
| 1:58.6 | Would you please be so kind as to hit the subscribe button |
... |
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