Brett Kaufman: Mental Health Life Lessons From A Millionaire Investor
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 6 December 2019
⏱️ 111 minutes
🧾️ Download transcript
Summary
How can serving others fulfill your wellbeing, personal expression, and impact on this world?
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Wellness Force Radio Episode 313
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Transcript
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| 0:00.0 | I think a lot of times you mentioned people that are kind of like what's my purpose what's my purpose they don't know they don't know I think that's where the action comes in that really what you don't know is about fear, a doubt, a worry, a racket, it's some programming. |
| 0:16.1 | That's the don't know piece. |
| 0:18.0 | The abundant thinker, that person says, well I don't know that I know, but I know enough and it feels right and I'm just |
| 0:26.4 | going to do it. |
| 0:27.9 | And if it doesn't work, it's okay. |
| 0:30.4 | And I think trusting that is really the key to purpose is kind of letting go that you've |
| 0:37.1 | got to have it all figured out and that it's got to be perfect, that it's got to be right. That's the programming. That's Brett Kaufman and this is |
| 0:46.0 | episode 313 of Wellness Force Radio. |
| 0:49.1 | We discover the physical emotional intelligence to move life well. |
| 0:55.0 | You can have the same brain states as someone who's done an hour of meditation every day for 40 years. |
| 1:01.0 | There's a lot of losses that we go through, |
| 1:03.2 | so the ability to be able to cope with those losses |
| 1:05.0 | is very important to build skill in it, |
| 1:07.4 | because loss will happen. |
| 1:09.0 | You know, you have to have spiritual courage |
| 1:11.5 | to really grow spiritually, because if you really want to |
| 1:14.6 | take guidance from your soul you have to be ready to realize that many of the |
| 1:18.6 | things that you're asking for guidance on your ego has some kind of an |
| 1:21.8 | addiction to or an investment in. |
| 1:24.0 | Hey what's up everybody it's Josh Trent welcome back to Wellness Force. |
| 1:28.8 | I'm in such a good mood I just did five minutes of breathing literally and then jumped right on this |
| 1:34.2 | podcast I'm sure you can feel it in my energy and in my voice you can get your free |
... |
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