Brett Bartholomew: Social Atrophy, Power Dynamics, and Why Communication is a Required Skill
The Ready State Podcast
Kelly Starrett & Juliet Starrett
4.9 • 623 Ratings
🗓️ 29 September 2021
⏱️ 60 minutes
🧾️ Download transcript
Summary
Brett Bartholomew is a keynote speaker, performance coach & consultant, best-selling author, and Founder of Art of Coaching™. His experience includes working with members of Fortune 500 companies, the U.S. Special Forces, and sporting organizations and professional athletes. Brett is also a self-published, best-selling, author of Conscious Coaching: The Art & Science of Building Buy-in. Taken together, Brett has coached a diverse range of athletes from across 23 sports worldwide, at levels ranging from youth athletes to Olympians. He’s supported numerous Super Bowl and World Series Champions, along with several professional fighters. He is currently conducting his doctoral research focused on the role of power dynamics, persuasion, and optimizing change management within organizations at the University of Central Lancashire.
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Transcript
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| 0:00.0 | Hey everyone, I'm Dr. Kelly Starrett. |
| 0:06.8 | And I'm Juliette. |
| 0:08.2 | And you're listening to The Ready State Podcast. |
| 0:11.6 | You got it. |
| 0:13.5 | You're going to stop it. |
| 0:16.5 | This episode of the Ready State podcast is brought to you by Element. |
| 0:20.0 | One of the things that we all know we need to drink more water. |
| 0:23.7 | One of the things about research is that it's very clear about how to get people drink more water, make it taste good. |
| 0:29.9 | Yeah, I mean, I'll be honest. |
| 0:31.1 | If I'm just left with plain old boring water, I don't really drink any. |
| 0:34.6 | And we just, you and I both just resort to drinking only coffee all day long. |
| 0:38.3 | If you only dropped element into your morning routine, let's say forget about the electrolytes, |
| 0:43.3 | forget about any other aspect of why you element is awesome. If you just got up in the morning |
| 0:48.8 | and added salt to your water and some lemon, you'd already be winning at life. Yeah, because |
| 0:53.4 | you're hypohydrated, not dehydrated, hypohydrate, right? Dehydration is like clinical. You're like, you're dead. Hypohydrated. You've been not drinking all night long. And a lot of times the brain foggy feels is because you're not hydrated. And that first dose of element in the morning, wake up, pound an element in a big glass of huge water, and you |
| 1:11.1 | will feel better. And importantly, it tastes so good. You actually will drink your entire |
| 1:16.6 | water bottle or glass of water. We're seeing our teenage daughters kill the element. And that |
| 1:22.5 | is pretty amazing. They're like, hey, can we have some more than that element? Yeah, it's pretty |
| 1:25.4 | special. It tastes so good. If you want to get some element, right now, you can order a sample pack for just the price of shipping, which is $5 in the U.S. Their sample packs include eight packets so you can try each of their eight flavors. Go to the readystate.com slash free element. That's free LMNT to check it out. This may sound crazy, but last year, I kind of tried to clone my husband. |
| 1:47.1 | Awesome. Only kind of, though. You see, Kelly gets dozens of requests every |
| 1:51.8 | day for help. And even though he wants to give everyone his personal attention, there just aren't |
| 1:56.1 | enough hours in the day. So I typed in how to clone a human being into Google. Just kidding, but in |
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