Brené on FFTs

Unlocking Us with Brené Brown

Vox Media Podcast Network

Society & Culture, Education, Relationships, Self-improvement

4.6 • 24.5K Ratings

🗓️ 20 March 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear, awkwardness, and vulnerability. In this episode, I talk about my strategy for staying in tough first times versus tapping out and shutting down. When we get to the point that we only do things that we’re already good at doing, we stop growing. And truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:14.0	Your last day of vacation and you found time for a deep tissue massage followed by a long mud bath than a two hour nap because you're an American Express Platinum Guard member and booked your stay at a fine hotel and resort through Amex Travel which means a 4 p.m. Checkout and those relaxing vacation vibes can keep going at the airport in the Centurion lounge.
0:18.0	Just a splash.
0:20.0	Before you pour the plane back to reality.
0:22.0	That's the powerful backing of American
0:23.8	Express. See how to elevate your travel experiences at American Express.
0:27.6	Com slash with Amex. Terms apply. Support for this show comes from Krakan.
0:33.0	Cripto is like the financial system but different.
0:37.0	It doesn't care where you come from, what you look like, your credit score,
0:41.0	or your outrageous food delivery habits.
0:43.7	crypto is finance for everyone everywhere all the time.
0:48.3	Cracken, see what crypto can be. Don't invest unless you're prepared to lose all the money you invest.
0:54.9	This is a high-risk investment and you should not expect to be protected if something goes wrong. Hi everyone I'm Brine Brown and this is unlocking us. You can hear me like you
1:10.5	can hear me smiling through my my talking here. This is our very first
1:14.7	unlocking-as podcast and I am I'm somewhere at the intersection of like maybe
1:22.2	scared and excited, which is an intersection that I frequent often but you
1:29.1	think it get easier but it doesn't always get easier. I think I've recorded three episodes and I have to say I love
1:36.7	it. I want to do this for the rest of my life. As much as I love giving talks, I think I like listening even more.
1:46.2	I love listening, I love learning, I love talking to people and you know I've been an interviewer
1:52.4	for 20 years 25 years it's just my it's my thing
1:57.6	so welcome to the first episode of unlocking us I will tell you this and this is what we're going to talk about FFTs today and here's where here's where I'll start.
2:07.0	As much as I love this new podcast, what I don't love is being new at things and we're going to talk about being new at
2:15.3	things today. I think for all of us being new at something is incredibly
	...

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