Brené on Anxiety, Calm + Over/Under-Functioning

Unlocking Us with Brené Brown

Vox Media Podcast Network

Society & Culture, Education, Relationships, Self-improvement

4.6 • 24.5K Ratings

🗓️ 3 April 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families. In this episode, we’ll talk about over- and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You're at a place you just discovered and being an American Express Platinum card member with Global Dining Access by Resi
0:07.0	helped you score tickets to quite the dining experience.
0:11.0	Oh, okay, Chef.
0:13.0	You're looking at something you've never seen before, much less tasted.
0:18.0	After your first bite, you say nothing because you're speechless.
0:22.0	That's the powerful backing of American Express.
0:24.0	See how to elevate your dining experiences
0:26.0	at American Express.com slash with Amex.
0:29.0	Terms apply.
0:30.0	Support for this show comes from Krakan.
0:33.0	Cripto is like the financial system, but different.
0:37.0	It doesn't care where you come from, what you look like, your credit score,
0:41.0	or your outrageous food delivery habits.
0:43.7	crypto is finance for everyone everywhere all the time.
0:48.3	Cracken, see what crypto can be. Don't invest unless you're prepared to lose all the money you invest.
0:54.9	This is a high-risk investment and you should not expect to be protected if something goes wrong. Hi everyone. I'm Brine Brown and this is unlocking us.
1:08.0	Don't push me because I'm close to the edge.
1:14.0	Oh, man, we are kicking off the podcast today with the
1:19.0	little Grandmaster Flash and the Furious Five.
1:22.0	I love how their music is as relevant today. Flash and the Furious Five.
1:23.0	I love how their music is as relevant today as it was when I was skating backward to it 30 years ago.
1:29.1	This week I have been pushed and I have pushed.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Vox Media Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vox Media Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.