Brené Brown Returns

Armchair Expert with Dax Shepard

Armchair Umbrella

Tv & Film, Music, Comedy

4.6 • 68.3K Ratings

🗓️ 10 February 2022

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Brené Brown (Atlas of the Heart) is a research professor and author. Brené joins the Armchair Expert to discuss how important language is to express our emotions, how people often incorrectly use the terms envy and jealousy, and the difference between the halo effect and the bandwagon effect. Brené and Dax talk about what the physical symptoms of shame are, how some people are more hardwired for struggle, and if it's possible to have compassion for people who inflict trauma on others. Brené explains how she often races other people when swimming laps, how Schadenfreude can be a predictor of a fragile ego, and why she doesn't want to be seen as a motivational speaker. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome, welcome welcome to armchair expert experts on experts. I'm
0:05.0	Dax Shepard. I'm joined by Monaista Padman.
0:07.6	Hi, how are you? I'm tasty.
0:10.8	One of what a wonderful adjective to describe oneself like. We have one of our favorite
0:16.0	guests returning. Oh my God, she's just full of wisdom. She is. There's few people
0:21.0	I enjoy shooting the proverbial shit with than
0:24.0	Bren Brown. She is of course a best-selling author and researcher who has
0:28.0	spent the past two decades studying courage, vulnerability, shame, and empathy.
0:32.8	We had her at a live show in Austin.
0:35.5	Yes, our second ever live show.
0:37.9	She was fearless and came out and absolutely destroyed.
0:41.1	She did.
0:41.6	And she lit me up like a firecracker, which was fun.
0:45.0	She likes to do.
0:46.4	She's got a lot of great books,
0:47.6	Dare to Lead, Braving the Wilderness, The Gifts of Imperfection.
0:51.0	And she is a new book out right now, Atlas of the Heart,
0:54.4	mapping meaningful connection and the language of human experience.
0:58.6	She knows she's drawing on decades of research
1:00.9	to show us how accurately naming an experience doesn't give it more power,
1:05.3	it gives us the power of understanding, meaning, and choice.
1:08.9	I love this message, and I love all of her messages.
	...

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