You guys know how much I love Brené. She’s been the show multiple times-- in fact, I think she holds the record for most number of times on the show. Her philosophies on fear, vulnerability, and courage are so so powerful and when you realize how these things are acting in your life, you can unlock a whole new level of understanding around the things that have been holding you back.

Today I’m going into the archives to share her first ever conversation with me on the show three years ago. It’s not available here on the podcast and it’s so valuable I wanted you could take this talk on the go. If you’ve heard this before, you already know re-listening to Brené is never a bad thing. So many ah ha moments in this talk and we waste no time getting into it.

In this episode,

* Brené talks about how as a culture we’re raised to believe that vulnerability is weakness and so acting brave is being strong. As a society, this attitude creates a bravado - a sort of “postering, fake bravery”.

* Brené shared something that, for me, has stuck with me all these years and that’s, as creatives, we need to and get to decide whose opinions matter and whose don’t. She pulls out a short list of the people whose opinions matter to her, literally from her wallet.

* We talk about how you heal when someone kicks you while you’re down, and Brené talks a lot about building a support structure, whether that’s a therapist, coach, or your community. Your support team is a huge resource, even your greatest heroes relied on their communities to find and maintain success.

Enjoy!

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