Brendon Burchard || High Performance Habits

The Psychology Podcast

iHeartPodcasts

Social Sciences, Science

4.4 • 2K Ratings

🗓️ 20 September 2017

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

"What are the deliberate habits I can do consciously and consistently to keep getting better?" -- Brendon Burchard This week I'm delighted to welcome Brendon Burchard to The Psychology Podcast! After suffering depression and surviving a car accident at the age of 19, Brendon faced what he felt were life’s last questions: “Did I live fully? Did I love openly? Did I make a difference?” His intention to be happy with the answers led to his own personal breakthroughs, and ultimately to his life’s purpose of helping others live, to love, and to matter. He spent his 20s researching psychology and leadership, and consulting at Accenture. By age 32, he went out on his own and became a #1 best-selling author, an in-demand high performance coach, a sought-after speaker, and an early pioneer in the online education space. A #1 New York Times, #1 Wall Street Journal, #1 Amazon and #1 USA Today best-selling author, Brendon’s books include The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His latest book is High Performance Habits: How Extraordinary People Become That Way. In this episode we have an enthusiastic and empirically-informed conversation about: How Brendon's past lead him to become the personal growth expert and multi-media pioneer he is today How thinking about life in terms of these 3 types can help you identify when it's time to take action or level up: Caged life Comfortable life Charged life How these 6 high performance habits can help you achieve long-term success and vibrant well-being: Seek clarity Generate energy Raise necessity Increase productivity Develop influence Demonstrate courage How these 4 key characteristics set successful creatives apart: Identity Obsession Social Duty Deadline How Brendon thinks about backing his illuminating frameworks with research We cover several useful frameworks in this episode, so be sure to enjoy it with a pen in hand. If you're like us, you'll want to take a lot of notes! Links: Preorder High Performance Habits: How Extraordinary People Become That Way [Resource] You can read the first 2 chapter's of Brendon's book here [Books] Albert Bandura's work on self efficacy (mentioned) [Book] --- Support this podcast: https://anchor.fm/the-psychology-podcast/support

Transcript

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0:00.0	Hello and welcome to the psychology podcast with Dr. Scott Barry Kaufman where we give
0:04.7	you insights into the mind, brain, behavior, and creativity. Each episode will feature a
0:09.5	new guest who will stimulate your mind and give you a greater understanding of yourself, others, and the world
0:14.0	we live in. Hopefully we'll also provide a glimpse into human possibility. Thanks for listening and
0:19.0	enjoy the podcast. So today I'm really excited to have Brendan Bichard on the podcast. Brendan is one of the most watched, quoted, and followed
0:45.8	personal development trainers in the world and possibly in the history of the world.
0:50.3	Larry King named him one of the top motivation and marketing trainers in the world and he is also a number one New York Times author in which his books include the motivation manifesto, the charge, the millionaire messenger, life's golden ticket, and most High Performance Habits, which we'll be talking a lot about today.
1:06.0	He's the star and executive producer of the number one self-help show on YouTube, and his podcast The Charged Life debuted at Number One in iTunes.
1:13.0	Success magazine named Brendan as one of the top 25 most influential leaders in personal growth and achievement,
1:19.0	along with Oprah, Dr. Oz, and Cheryl Sandberg.
1:22.0	Brendan, so excited to chat with you today.
1:23.7	Man I'm thrilled to be here. I'm a huge fan of your work in your podcast so thanks for
1:27.3	having.
1:28.3	Likewise, thank you and congratulations on being on the cover of Success magazine.
1:33.0	I mean, that's like the ideal thing to show your mom, right?
1:36.0	Like, like, like, like someday, I want to be in the cover of Success Magazine
1:40.0	so I can really show my mom, I made it. You know the funniest thing is when they
1:44.4	sent me that cover? Yeah. Literally that's probably the first person outside of my wife
1:49.2	that I texted it to. I said mom look, look, check this out. And of course, she, you know, she's always
1:56.8	been a huge champion and cheerleader for me anyway. And she's like, that's great, how do you're so excited but she would say that if you know it
2:06.4	doesn't matter what's happening like hey mom do a podcast that's great honey I'm so excited you know that's
2:10.8	what moms do it sounds like kind of like your personality too.
	...

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