Good morning firing the kid army. This is big brown here. I think I know a thing or two about supplements

So listen up you guys know the deal on it dot com is where I get all my tasty stuff on it dot com

That's oh and and it dot com for everything health related you can go to on it dot com slash

Academy if you're bored with your workouts. They got everything sandbag workouts steel club steel mace kettlebell workouts

A guy to design your own kettlebell workout. I know a lot of you savages have that kettlebell at home

You're getting bored with it. How about a body weight workout? I don't know. Oh, guess what you like the movie 300?

Perfect 10 Spartan warrior 300 workouts fellas. I know damn well

You want to look like those Spartans get on it right now. That's on it Academy dot com and guess what?

This just happened as you guys are listening to it's been a day now

So these things are so like wildfire, but I'm sure there's a few left if you go to tfatk.com right now or on it dot com right now

You can pick up the official

Collab shirt of on it and the fighter and the kid

Inspired by our visit to the on it Academy and if you're one of the first 500 by the time this comes out

There's no way you're one of the first 500. It's all good. You still got to try though

No one said you can't try you're not getting any home runs unless you try

But if you are one of the first 500 that bought both you get a signed poster from the kid and

Myself that's right the first 500 and all the emails are saying God, how do you guys gonna figure it out?

What are you gonna do? Don't worry. We got this

We want to post it if we didn't have this under control

So you guys are gonna get the fight on the kid a big brown bear and tiger poster the old vintage fight poster

So enjoy that again go to tfatk dot com right now for the great tea and for that dope blood one that I'm wearing right now

If you're watching this podcast, what's up?

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