Hi, this is Danielle Page and welcome home to the Cosmic Body podcast, a place where we talk about everything, mind, body, soul, and stars so that you can remember your highest potential while navigating your human journey.

And when you embody that, you begin to understand that everything is connected

and you're more than just a human being. You're truly a cosmic body.

Hi guys. Welcome back to the cosmic body podcast. I am super excited about this show today

for the simple fact that we do this all day long, but we're not actually

consciously thinking about what this is doing and putting our attention and our focus on it.

And when we do, we can actually shift our lives. So I'll be bringing the guest on soon,

but I want to tell you a little bit about him first. I met him on Instagram, and his name

is Curtis Lee Thomas, but you probably know him as Man from the Stars on Instagram, and I'll

include his handle on the show notes as well. He is a corporate mindfulness trainer,

breathwork facilitator, and also bestselling author of The World is

Yours, The Secret Behind the Secrets.

So I actually read through that book.

It's amazing.

I suggest check it out as well.

He has so much information from all his years of study and travel, and you'll hear

about that in the podcast.

But I first wanted to

talk about, I really wanted to have a breathwork facilitator on. I do breath work in my moon circles.

You'll know, and if you're new here, I do full moon circles every month. They're $25, and they upgrade your life. They are so powerful. I talk about

the astrology. I talk about the energy. And then we also go into deep healing and grounding and

clearing out your chakras. So it is definitely something that we need to be doing every day. But if

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