Thanks for listening to Sex with Emily. I'm Dr. Emily and on today's show, I'm giving you a little exercise in mindfulness

because being present in your body helps you in the bedroom. Plus, I'm answering your questions. Topics include

Breathe with me. How breathing into your senses may be the key to having better sex.

So you're in an open relationship and you still get jealous. How do you deal with it? You have

a problem with your partner's porn watching and now intimacy is no longer a priority. Where do you go from here?

And how to get your partner to see open communication about sex as a positive experience instead of

a threat. All this and more, thanks for listening.

Because my man, he here, he just got his heart broken. He thinks you're kind of cute.

The girls got a hair stand. Oh my. The women know about shrinkage. Isn't it common all

it? What do you mean like laundry? It's shrink? Can we not talk about sex so much? Are you kidding me?

Oh my god, I'm so, so, so, so. Being bad feels pretty good. You know, Emily's not the kind of girl you just

play with. You're listening to Sex with Emily. We're talking about sex, relationships and everything

in between. For more information check out sexwithemily.com. You're going to love our site and you're

also going to love finding me on serious sex and stars. I am there five days a week and it's on

channel 109 Monday through Friday, five to seven PM Pacific. And if you want a free 30 day trial

of serious sex, I'm going to sex with Emily.com slash SXM or hey, you can still call in even if you

don't have serious triplet 947 8277 and find me on social media across the board. It's at sex with Emily.

All right guys, I hope you enjoy the show. We're going to do a little guided meditation

to get you into the moment. Like, so it's mindful Monday. So why am I doing this? Well, here's a deal.

Maybe you're driving in your car, you're listening at home. But let's just be honest, the start of the

week can be a little bit overwhelming. And I realize that that mindfulness, I love the music is going

now. This is good. We're going to do I like it. This is good. So here's the thing about mindfulness.

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