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The Human Upgrade: Biohacking for Longevity & Performance

Breathing Exercise with Dr. B. : 487

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Education, Diet, Meditation, Lifestyle, Nutrition, Self-improvement, Brain, Fasting, Fat, Fitness, Hacking, Wellness, Science, Biohacking, Health & Fitness

4.67.4K Ratings

🗓️ 27 April 2018

⏱️ 42 minutes

🧾️ Download transcript

Summary

A special Breathing Exercise from Dr. B!

Take some time to yourself, and tap into the energy!

Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades.

He does energy work, or supportive work, for some very powerful people on the planet, on global billionaires, senators, presidents,and Dave Asprey himself!

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Transcript

Click on a timestamp to play from that location

0:00.0

This is the first time ever we've done this humble approval video and this is going to be

0:06.0

breathing meditation and visualization from Dr. Barry from Energy for Success and he's

0:11.6

doing this just so you can all feel what this is. I specifically asked him to do it and

0:16.4

I told him to basically, he's not going to like them says, to basically kick your ass.

0:20.8

So this is very strong energy meditation and I asked him to just show you what he's got

0:25.8

because it is very powerful special stuff. Here's what you need to do. If you're driving,

0:31.1

you need to just not do this right now, like actually stop what you're listening to.

0:35.7

Don't listen to this even if you think it's not going to affect you because honestly,

0:38.5

I don't know what it's going to do to you, but don't drive with a son. And if you're

0:41.9

about to walk into a board meeting, maybe this isn't the right time to do it, I think

0:45.3

you're going to feel really good at the end of it, but just give yourself a little bit

0:48.5

of time. Do this to the end of the day. Do this when you wake up in the morning and you can

0:51.7

always replay on iTunes as much as you need to. So there's no missing out on this.

0:56.3

But just heed this warning, pay attention to what I'm saying. And Dr.

1:00.2

Barry is going to show you what he's got. Hello. Hi. As you already know,

1:07.1

this is going to be your opportunity to enjoy just taking in the source energy from

1:15.7

not only one place, but just from all around you. And the guided visualization

1:22.5

that I'm going to do with you is so easy for you. You can just sit back and relax while

1:29.1

we do it. And you don't have to like be a certain way. Like it'd be great if you could

1:36.3

sit or lie down. The only thing is you don't want to be driving a car. You would like to

1:42.1

be off, you know, pull off to the side and just enjoy the next minutes that we go through

1:49.6

this breathing guided visualization that encompasses many of the vibrations that are associated

...

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