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Jeremy Scott Fitness

Breathing & Biohacking with Michael Roviello

Jeremy Scott Fitness

Jeremy Scott Fitness

Health & Fitness

4.91.7K Ratings

🗓️ 11 March 2022

⏱️ 160 minutes

🧾️ Download transcript

Summary

Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman and anti-submarine warfare operator deployed for Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003.

Post military life battling with cervical spine issues, neurological pain and degradation, Michael turned to natural /alternative methods after fully exploring western science medical practices, spine surgery, pain management, pharmaceutical intervention and advice. Michael’s journey took him to the Amazon jungle exploring healing modalities used by indigenous people of that region using medicinal plants, diets and ancestral practices to explore the mind-body and spirit with great results.

Michael also found the Wim Hof Method using cold water, breathing exercises and a change in his mindset as a tool for self-healing and deeper understanding of self. Using lessons learned and research from his journey into natural and alternative methods learning from some of the best in their fields, Michael became a Wim Hof Method certified instructor teaching across the U.S and Mexico, and co-founded Optimyze, Mind, Body Breath.

Michael is a teacher by nature with a master’s degree in adult education and training, considers himself a student for life in the area of self-exploration, biohacking, wellness and ancient practices that have stood the test of time. 

On top of all that he is just a good down to earth dude who truly believes in and practices what he preaches. 

You can learn more about him at https://www.optimyze.me/ and on Instagram at https://www.instagram.com/michael_roviello/ & https://www.instagram.com/optimyze_me/



Transcript

Click on a timestamp to play from that location

0:00.0

Hey what's going on guys welcome back to Jimmy Skeffin's podcast radio show

0:03.8

coming to you on this Friday March the 11th 2022 hopefully it finds you

0:10.0

staying safe and staying sweaty all at the same time on today's episode we are

0:16.0

wrapping with Michael Rovielo but before we jump into that real quick you guys

0:22.0

already know this episode is brought to you by my homies at Athletic Greens

0:26.0

it's the one thing I take every single day and I never miss if you're

0:30.3

somebody who struggles to eat enough fruits and vegetables and let's be real

0:33.1

almost all of us do even myself at times this is the one thing I would take to

0:37.8

cover the gaps in your nutrition obviously you have to eat real food as much

0:42.0

as humanly possible but I know it can be difficult especially when you're

0:44.6

busy running around and just kind of live in life so this is the thing I would

0:48.2

throw in there to kind of cover the gaps you're missing with your real food if

0:54.1

you've heard me talk about this maybe this is the first time maybe this is the

0:57.9

467th time you've heard me mention it on this podcast right now if you want to

1:04.7

pick up some we'll give you a year supply of free vitamin D and five free

1:08.0

travel packs with your first order the site is at Athletic Greens.com slash

1:11.4

Jeremy Scott to get hooked up with the bonus stuff or if you're on the fence

1:15.8

I'm like well Jeremy I want to try it but I'm not sure I want to buy it yet

1:20.2

messages on the contact page Facebook YouTube Instagram does not matter however

1:25.3

you can get in contact with us send us your mailing address and we will have

1:28.8

Monica send you a free pack right to your front door a hundred percent on us you

1:32.8

can try it realizes the best tasting greens in the planet and then get hooked

...

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