Breathe

TED Radio Hour

NPR

Society & Culture, Social Sciences, Science, Technology

4.3 • 21.7K Ratings

🗓️ 15 January 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek, and mindfulness expert Andy Puddicombe.

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Transcript

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0:00.0	This is the Ted Radio Hour.
0:04.4	Each week, groundbreaking Ted Talks.
0:06.8	Our job now is to dream big.
0:08.1	Deliver it at Ted Conferences.
0:09.8	To bring about the future we want to see.
0:11.9	Around the world.
0:12.9	To understand who we are.
0:14.8	From those talks, we bring you speakers and ideas that will surprise you.
0:20.0	You just don't know what you're gonna find.
0:21.8	Challenge you.
0:22.7	We truly have to ask ourselves, like, why is it noteworthy?
0:25.1	And even change you.
0:26.2	I literally feel like I'm a different person.
0:28.4	Yes.
0:29.7	Do you feel that way?
0:31.1	Ideas worth spreading.
0:33.5	From Ted and NPR.
0:41.0	I'm Anouche Zamorodi.
0:42.6	And today on the show.
0:45.2	The Power of Breath.
0:48.8	It's all about the breath.
0:50.5	Everything that I'm doing from gosh,
	...

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