meta_pixel
Tapesearch Logo
Log in
The Sadhguru Podcast - Of Mystics and Mistakes

Breathe Easy, Think Easy #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.81.2K Ratings

🗓️ 21 February 2023

⏱️ 3 minutes

🧾️ Download transcript

Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Inner Engineering : http://isha.co/ieo-podcast Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): https://onelink.to/sadhguru__app  Official Sadhguru Website: https://isha.sadhguru.org  Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive  Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The way you breathe is the way you think, and the way you think is the way you breathe.

0:20.7

These two things are very related because in the different dimensions of prana that functions

0:27.4

in the body, over ten, but for understanding, five dimensions of prana. One dimension of

0:36.7

prana, which is called as prana, why you, is in charge of both your respiratory action

0:41.5

and your thought process. Because of this, the way you think is the way you breathe,

0:46.3

the way you breathe is the way you think. Most human beings are largely their entire suffering,

0:54.8

is in the way you think. They're not able to think easy, they're not able to think pleasant,

1:02.3

they think of many things. Most of the human suffering is coming from their own thought process.

1:10.6

Well, you have to learn to think easy and wonderful, if that's not possible,

1:16.8

or you're right now, at least learn to breathe easy, but this will be possible.

1:24.3

So, you will see that by transforming your thought, the way you breathe will change

1:32.2

or by transforming your breath, the way you think will change. You should notice this,

1:37.6

before you do anything, you must notice this. You sit quietly in one place,

1:43.5

think of flowers. You will check your breath, you'll breathe one way. Think of mountains,

1:52.4

you'll breathe another way, think of a tiger, you'll breathe another way. think of someone you love,

1:58.0

you'll breathe another way, think of someone you hate, you'll think of it, you'll breathe another way.

2:02.8

Think of a devil, you'll breathe one way.

2:07.2

So, the way you think naturally changes the breath, there is a relationship of way.

2:12.8

a very deep relationship with your system, you need to get into the system and understand

2:20.0

how this works.

2:21.0

The more you know about this, the better you can handle your life, the better it happens.

2:27.2

Think easy and wonderful.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sadhguru Official, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sadhguru Official and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.