Breathe Easy, Think Easy #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
4.8 • 1.2K Ratings
🗓️ 21 February 2023
⏱️ 3 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The way you breathe is the way you think, and the way you think is the way you breathe. |
| 0:20.7 | These two things are very related because in the different dimensions of prana that functions |
| 0:27.4 | in the body, over ten, but for understanding, five dimensions of prana. One dimension of |
| 0:36.7 | prana, which is called as prana, why you, is in charge of both your respiratory action |
| 0:41.5 | and your thought process. Because of this, the way you think is the way you breathe, |
| 0:46.3 | the way you breathe is the way you think. Most human beings are largely their entire suffering, |
| 0:54.8 | is in the way you think. They're not able to think easy, they're not able to think pleasant, |
| 1:02.3 | they think of many things. Most of the human suffering is coming from their own thought process. |
| 1:10.6 | Well, you have to learn to think easy and wonderful, if that's not possible, |
| 1:16.8 | or you're right now, at least learn to breathe easy, but this will be possible. |
| 1:24.3 | So, you will see that by transforming your thought, the way you breathe will change |
| 1:32.2 | or by transforming your breath, the way you think will change. You should notice this, |
| 1:37.6 | before you do anything, you must notice this. You sit quietly in one place, |
| 1:43.5 | think of flowers. You will check your breath, you'll breathe one way. Think of mountains, |
| 1:52.4 | you'll breathe another way, think of a tiger, you'll breathe another way. think of someone you love, |
| 1:58.0 | you'll breathe another way, think of someone you hate, you'll think of it, you'll breathe another way. |
| 2:02.8 | Think of a devil, you'll breathe one way. |
| 2:07.2 | So, the way you think naturally changes the breath, there is a relationship of way. |
| 2:12.8 | a very deep relationship with your system, you need to get into the system and understand |
| 2:20.0 | how this works. |
| 2:21.0 | The more you know about this, the better you can handle your life, the better it happens. |
| 2:27.2 | Think easy and wonderful. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sadhguru Official, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sadhguru Official and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

