Welcome to Enthusiastically Spiritual. I'm your host Theresa Shants. I am an enthusiastic soul passionate about the spiritual part of life.

Spirituality today is like an indulgent deserving of life. Spirituality today is like an indulgent dessert buffet filled to the brim with unique offerings

and services from amazing souls around the world.

Join me and chowing down on some mini morsel bites to satisfy your spiritual sweet tooth, starting now. Where can your journey lead you? How often have you wish life was different. No matter where you're at, honoring all

that you put together for yourself in this moment is so important. Each day is

as unique as you and my guest today has unfolded her unique journey and is ready to help you

breathe in the next steps of yours. Her name is Adrian Rivera and in her business,

breath of gold. She helps clients release energy. Adrian Rivera and in her business, Breath of Gold,

she helps clients release energetic blocks

and expanding their consciousness through breath work.

She also leads transformation retreats

in nature all over the world.

Adrian is an intuitive business coach, breath work guide, and certified

CBDT life coach. She's excited to help you create clarity on your purpose and create a thriving business that lights you up. Welcome, Adrian. Yes, thank you for having me. Well, so let's dive into breath work because we breathe every day and I'm a big

advocate of breath work and I would love for you to share your journey and the enfold that you found through breath work.

Yes, so as all good things do, breath work found me.

I wasn't looking for it, I didn't know I needed it and it blew my mind. It shifted the

course of my life in so many ways. I will never forget the day that I

stumbled upon a flyer for something called Spirit Fest.

I said, that sounds interesting.

And the whole thing was breath work.

And nowhere on the flyer do I remember it saying breath work.

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