Hey there and thanks so much for joining me for another edition of Fierce Love Friday.

This is my Friday edition of the Harder to Kill radio podcast. My name is Steph Godro.

I'm so excited that you're here and this is the second week of this

Fierce Love Friday edition of the podcast, which is where I just come on here by myself.

Last week I talked about getting over this fear, and I share with you some of the things that

are on my mind, and they they typically have as the name implies this fierce love kind of slant

meaning sometimes I'm just going to come on here and say what's on my mind and hold back a little bit less than I do on my regular edition of the

podcast which is where I usually talk to some incredible guests and the whole

point is to feature what they're up to and have those richer discussions.

But this is sort of me coming on here, unscripted, and kind of telling you the real deal and

how I see the world and hopefully helping you get through

some of the challenges that you may be feeling in your own life with a little bit of sort of a

kick in the pants slash me putting my arm around your shoulder

and saying like I've been there I know what this feels like and so today I actually

asked my Instagram audience which topic they wanted to hear about next and I put two options up for a vote.

This was the winning topic for today, which is all about how I sort of broke my

addiction to sugar.

The other one was about the comparison trap, and I'm going to talk about that in the next Fear's Love Friday. So stay tuned if you really wanted to hear about that.

But you know this topic of sugar is such a it's such a popular thing.

There are so many programs and books devoted to it.

People are struggling with feeling like they can't get away from sugar.

But I also feel like there's a lot of sort of

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