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how's it going everybody welcome to theset Podcast, where we're worked together to

raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to continue in pursuit of

your dreams in the face of adversity, when the negativity, when the roadblocks, when the success

just isn't there, how you can find the motivation to continue and move forward so that way

you can break through those roadblocks, those layers, those ceilings, whatever it is that

continue to stop you.

This episode is all about that. But before we get started,

we're going to take a few moments to slow down, zero in. We're going to take some deep

healing, meditative breaths. And the whole point of this is to align on a frequency that you

want to carry throughout the day. I'm going to pick the word abundance because that's the

frequency I want,

but you can pick any word. It could be love, joy, happiness, forgiveness, whatever word you want

to resonate with, say it over and over and over again as we're taking a deep healing breath in,

and then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale,

anything that no longer resonates if you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in.

And out.

All right. We're going to do one more meditative breath. This one is really about energy.

I want you to close your eyes and visualize yourself surrounded by the most positive frequency that you can imagine.

...