Hey guys, before the episode starts, I wanted to pop in and remind you to definitely go check out Bon Charge. And listen to that episode if you haven't already. Bon Charge makes this phenomenal red light LED mask, which I have been obsessed with since I tried it. It is so different than all of the other masks out there because it's completely eliminating blue light.

It's reducing EMFs down to like the most minimal amounts I've ever seen.

And they're really working hard at one charge to make sure that the light therapy that we use on our daily basis is doing just the best it can possibly do for us.

As many of you know, blue light does age you, and a lot of the conventional

LED masks that we're used to actually incorporate blue light into the therapy that they offer,

I really enjoy the fact that this doesn't do that, and it's offering us this option of just red light.

The benefits of red light are endless. We've published so many educational posts about it, so

definitely make sure you check that out as well. And if you haven't already, pick up the Bon

Charge, the Red Light mask. You can find that in our Shop My Shelf, or you can go directly

to the Bond Charge website, which will be linked in the show notes of this episode. Thanks so

much.

Hey guys, welcome back from another episode of Skin Anarchy. Today's guest is very

special because I am such a fan of hers and her work and her advocacy means so much to me

not only as a medical professional but as a woman. A lot of you might know her for being

an acclaimed journalist, an author, an Emmy award

winning TV anchor. And now she has released this wonderful documentary around menopause called

The M Factor. And I'm just so excited to talk about this because as many of you know,

menopause is something we all go through as women. It's something that affects every single one of us in so many different ways. And for the first time, this documentary

and this movement that she's created is a, become a launching off place for so many of us. So

welcome, Tamson. It's such an honor to be hosting you. Thank you so much.

Thanks for having me.

Yeah.

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