Huge rep for drag rope double unders. Huge. Kill Taylor's with like 100. He would do like 100 and then the burpees, right? I think he did like five sets of 100 with the one with Colton where he was at one of the semifinals. He did him by that pool and they jumped in the pool. Do you jump higher when you do drag rope double unders? A little bit. Yeah, you have to.

Okay.

That's what I noticed. I was like, holy shit, I'm jumping for the stars. Yeah, a lot of time for the rope to go under your feet. Yeah, it was cool. I got mine from Dave Newman. I bought it from RX Smart Gear. Is that RX Ropes? I got I wanted to buy a bunch of them for my affiliate way back when and my partner was like, we're not wasting money on the members. Oh, well, that's going to be the theme of this show. And I was gone for like six months. I was gone six months after that. What a crazy concept. I really like the rope also because I do a lot of jump rope,

single unders, barefoot, and those don't hurt if it hits your toes.

Not at all.

Double unders did hurt, though.

I wore shoes.

I haven't worn shoes for a workout in a long time.

Matter of fact, I don't know how anyone, I rode the assault bike afterwards to cool down.

I don't know how anyone wears shoes on the assault bike afterwards to cool down. I don't know how anyone wears shoes on the assault bike.

I have no idea how you can think that.

It's the other way around.

I know.

Something.

What are you going to do?

Makes no sense.

All right, guys.

Suji, use code...

Oh, nice.

Sevan 15.

Code 715 if you would like to try the Sujis.

But I don't, so I won't.

...